posterior chain

The Power of the Hip Hinge: Strengthen Your Back and Core

Can performing the hip hinge exercise movement help individuals with lower back pain? Hip Hinge Exercise A hip hinge is… Read More

December 3, 2024

EL PASO LOCATIONS

East Side: Main Clinic*
11860 Vista Del Sol, Ste 128
Phone: 915-412-6677

Central: Rehabilitation Center
6440 Gateway East, Ste B
Phone: 915-850-0900

North East Rehabilitation & Fitness Center
7100 Airport Blvd, Ste. C
Phone: 915-412-6677

Mon. – Thu.: 8:30 AM – 7 PM

Fri. – Sat. : 8:30 AM– 1 PM

Sunday: Closed