Introduction The various muscle groups in the body allow the host to move around and function through many actions without… Read More
Introduction The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest… Read More
https://www.youtube.com/shorts/SaZ1lVPXN_Q Introduction When everyday factors affect how many of us function, our back muscles begin to suffer. The back muscles in the… Read More
https://www.youtube.com/shorts/xQDvSioYJco Introduction The body is an amazingly complex machine as it allows the individual to move each section, like the back,… Read More
Introduction When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs,… Read More
Introduction The various muscles and tendons surrounding the foot play an important role as they provide stability to the lower… Read More
Introduction Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper… Read More
Introduction The feet allow movement to make the host do various actions when it comes to the body. Whether running,… Read More
https://youtu.be/B-jLj7bOrrc Introduction Dr. Alex Jimenez, D.C., presents how to look for signs of hormonal imbalances in men and how different… Read More
Introduction The calves are extremely important to the lower portions of the legs as they allow the individual to move around and… Read More
Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities… Read More
Introduction The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes an up-and-down motion.… Read More
Introduction The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the… Read More
Introduction As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and… Read More
Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and… Read More