milk

Healthy Benefits of Oat Milk: An Overview

"For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers?" Oat… Read More

January 3, 2024

Yogurt and Gut Health: Functional Sciatica Clinic

Yogurt is a dairy product made by the bacterial fermentation of milk. The bacteria used are called yogurt cultures, which… Read More

September 9, 2022