lying

Nocturnal Leg Cramps: EP’s Sciatica Clinic

Lying down on the couch or bed when the lower leg seizes with intense sensations and pain that doesnโ€™t stop,… Read More

June 26, 2023

Everyday Movements

Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More

December 21, 2021