ingredients

Pancakes: Nutrition Facts & Health Benefits

"For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and lower the calorie and carb… Read More

December 5, 2023

How to Choose the Best Protein Bar for Your Diet

"For individuals trying to make healthy lifestyle adjustments, can adding protein bars into their diet help achieve health goals?" Protein… Read More

October 31, 2023

Making A Satisfying Salad: EP Functional Wellness Clinic

A satisfying salad is a great way to get more fruits and vegetables high in vitamins, minerals, and fiber. A… Read More

June 2, 2023

Healthy Breads: EP’s Functional Health and Wellness Clinic

The right kind of bread can be an extremely healthful food. Eating more whole grains is associated with lower weight… Read More

May 12, 2023