Individuals may discover a lump, bump, or nodule under the skin around their lower back, hips, and sacrum that can… Read More
"For individuals experiencing gluteus minimus pain and are unsure where to start to deal with it, can a physical therapist,… Read More
Introduction How do non-surgical treatments compare with traditional surgical treatments to improve mobility for individuals with hamstring injuries? The hamstrings… Read More
Introduction The hips play a crucial role in maintaining stability and mobility in the body. However, incorrect actions can lead to misalignment… Read More
Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More
Introduction Regarding different destinations, our feet allow the legs and the lower body to move forward and stabilize the upper… Read More
Introduction Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and… Read More
Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and… Read More
Introduction The hips and the thighs have an established relationship where mobility and stability play a part in the body's lower extremities.… Read More
Introduction The lower body extremities help provide stability to the various body parts, including the hips, thighs, pelvis, legs, knees, and feet.… Read More
Introduction The body's lower extremities have a very important role as it helps support the upper body's weight and provide… Read More
Uneven hips can throw the back out of natural alignment and cause back stiffness, tightness, discomfort, and pain. Hips that… Read More
Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday… Read More
For older individuals, experiencing frequent low back pain could turn out to be a sacral fracture. They tend to occur… Read More
Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles… Read More