For individuals who injure their neck or back, the muscles may spasm or seize up, making it difficult to get… Read More
"For older individuals experiencing posture problems, slumping, slouching, and upper back pain, could adding rib cage exercises help bring relief… Read More
Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care… Read More
A pinched nerve in the hip can cause numbness, tingliness, weakness, and pain. A pinched/compressed nerve creates pressure that can… Read More