Introduction The lower half of the body consists of the low back, hips, legs, and feet to stabilize the upper… Read More
Introduction TheĀ neckĀ can make sure that the head doesn't flop around by letting the muscles, ligaments, and the spine hold the… Read More
Introduction The human body requires nutritional healthy foods to provide energy for each component, like the muscles and tissues to… Read More
Introduction TheĀ spineĀ is located in the back of the body, ensuring that it's standing, on the move constantly, and resting when… Read More
Maintaining a healthy weight is challenging, especially Fridays, Saturdays, Sundays, and extended weekends, increasing the risk of binge eating and… Read More
Introduction The spine has an S-shaped curve that helps the body keep standing and even protects theĀ spinal cordĀ from injuries. As… Read More
Introduction TheĀ gut systemĀ is home to many beneficial bacteria that ensure that everything is working correctly. The organs that make up… Read More
Introduction The body is a well-tuned machine that is on the move constantly. The different systems like theĀ musculoskeletal system, theĀ immune… Read More
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the… Read More
Introduction Inside the body lies the internal organs that provide the nutrients and energy for the body to stay in… Read More
Introduction TheĀ spineĀ provides many functions that the body requires when it is on the move. Without it, the body will not… Read More
When the body goes through intense trauma like a car, truck, crash, or accident, the trauma can slip, bulge, herniate,… Read More
Introduction TheĀ spineĀ is an S-shaped curve that runs down the back from the skull down to the pelvic bone. The vertebrae… Read More
Introduction TheĀ neckĀ has two functions that allow the body to make sure that it holds the head up. The motor functions… Read More
Older and elderly individuals have an increased risk of developing a herniated disc/s. The age of the intervertebral discs/cushions causes… Read More