groin pain

Groin Strain & The MET Technique

Introduction The muscles surrounding theΒ hipsΒ in the lower extremities provide stability to the lumbar spine and pelvis while allowing mobility, flexibility,… Read More

March 30, 2023

Pain In Your Adductor Muscles? Could Be Myofascial Trigger Points

Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and… Read More

November 9, 2022