cramps

Heat Cramps: Causes, Symptoms and Prevention Tips

"Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent… Read More

January 25, 2024

Nocturnal Leg Cramps: EP’s Sciatica Clinic

Lying down on the couch or bed when the lower leg seizes with intense sensations and pain that doesnโ€™t stop,… Read More

June 26, 2023

Muscle Cramps In The Calves? Might Be Trigger Point Pain

Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities… Read More

November 17, 2022

Leg Spasms and Cramping

Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More

December 17, 2021

Cold Weather Muscle Spasms, Cramps

Muscle spasms also referred to as muscle cramps, are painful contractions and tightening of the muscles. They are common, involuntary,… Read More

November 11, 2021

Low Levels of Choline Can Contribute To Muscle Cramps

Muscle cramps are sudden and involuntary contractions of one or more of the body's muscles. They often occur at night… Read More

June 16, 2021