Introduction When the body is functioning properly, it is due to the hormones working on each organ and body system… Read More
Posture is how we hold our bodies while standing, sitting, or lying down. A healthy posture is the correct alignment… Read More
Leg spasms and cramps are common conditions where the muscles in the leg suddenly become tight and painful. They present… Read More
Introduction Hormones in the body control the organs and the entire body system, from the endocrine system to the body's… Read More
It is one thing to wake up with back pain, but another when the pain is combined with a fever,… Read More
A typical diet consists of consuming three meals: breakfast, lunch, dinner, and snacks in between. However, this is not always… Read More
The ankles provide an essential role in total body function. They work as a complex system within the feet to… Read More
https://youtu.be/kJ7aFl-Cewc Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss how chiropractic care can help individuals who… Read More
Chiropractic Reset: Traveling is not an easy adjustment as it disrupts the body's internal clock. When flying even just 3… Read More
Changing positions and posture. Individuals who have to sit at a desk, workstation, or cubicle for most of the day… Read More
Moving every part of the body freely, without pain or stiffness, is necessary for a high quality of life. As… Read More
https://youtu.be/EB5ZqHVI46c Introduction In today's podcast, Dr. Alex Jimenez and Dr. Mario Ruja discuss what sciatica does to the body and… Read More
Kinesthesia is the body's ability to sense movement, position, action, and location, also known as proprioception. An example is when… Read More
Introduction The previous article talked about how photobiomodulation or low laser therapy can help improve the gut microbiome. Today's article… Read More
Introduction The body has a variety of functions that work simultaneously to make sure that it's working correctly. From the… Read More