Improper posture affects the whole body and can lead to various pain issues throughout the body. Correcting posture is recommended… Read More
At home or a gym, working out with cardio exercise equipment can be a highly beneficial treatment for back discomfort,… Read More
Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is… Read More
For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More
The diabetic disease processes can be a contributor to chronic back pain. Diabetes can damage the human body from the… Read More
Belly fat is a gateway to back pain/spinal issues that can lead to various health problems. The bulging belly population… Read More
A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
Diffuse idiopathic skeletal hyperostosis, also known as D.I.S.H is a misunderstood and often misdiagnosed source of back pain. Dr. Jimenez… Read More
While bruising, soreness, and scrapes are common, whiplash and chronic whiplash injuries may not show for several days or weeks.… Read More
Chiropractic manipulation under anesthesia, also known as M.U.A is a non-invasive stretching and musculoskeletal manipulation technique. This type of chiropractic… Read More
High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at… Read More
When individuals stop working on their back pain therapy, the pain can come back. Don't give up on the process… Read More
Individuals that have undergone spine surgery or spinal fusion for extreme low back pain caused by degeneration, herniated disks, sciatica,… Read More
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is… Read More