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Medical Evidence On HCTP Uses | Part 1

By
Dr. Alex Jimenez
-

Introduction

The body has a way to make sure that each and every system inside are functioning normally and are doing their jobs perfectly. However, there are unwanted pathogens that can enter the body and cause disruption to each of the systems, turning into chronic illnesses over time. A person can feel great one day then feel horrible the next day. When this happens, the body will start to be dysfunctional and in great pain. There are ways to dampen the symptoms of chronic illnesses through the usage of HCTP. In this 2 part series, we will be discussing what HCTP is and how it can treat chronic illness. Part 2 will be continuing to discuss HCTP and its beneficial properties on dampening chronic illnesses effects on the body. By referring patients to qualified and skilled providers that specialized in regenerative cellular therapy, we work with affiliated clinics and distributor organizations, both internationally and nationally with the services that we offer. We find that education is the key to asking valuable questions to our providers. Dr. Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, in case you are uncertain here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.

 

Download

What Is HCTP?

HCTP or human cellular treatment products are the body’s own natural raw materials that can help restore cellular integrity. Studies have shown that HCTP can differentiate into any cells in the body and have the ability for self-renewal. Not only that but many affiliated clinics and distribution organizations (both nationally and internationally) have the ability to help individuals that need HCTP treatments to aid some of the chronic symptoms and help boost the body’s natural healing process. This will ensure that the body is healing properly and the individual can continue to live a healthy life.

 

Medical Evidence Of HCTP

There is evidence that the usage of HCTP can help with many chronic illnesses that the body has encountered. Studies show that HCTP has the ability to rebuild every tissue in the body and has amazing potential for future therapeutic uses in tissue regeneration and repair. Many international therapeutic sessions use HCTP to help alleviate some of the ailments from chronic illnesses that a person is experiencing. Some of the treatments that HCTP can help with include:

  • Heart Diseases
  • Hepatic Diseases
  • Lung Diseases
  • Osteo Articular Disorders
  • Diabetes
  • Autoimmune Diseases

 

HCTP & Heart Disease

 

The cardiovascular system is responsible for delivering blood to different parts of the body and making sure that the heart is pumping. When a person has unwanted pathogens that attack the cardiovascular system, whether it is through a lifestyle or they were born with it, it can cause a variety of health problems to the heart. Some of the symptoms of heart disease do vary on what disease a person is experiencing. Affiliated clinics use HCTP as a therapeutic treatment to help repair damaged heart tissues and alleviate heart disease symptoms.

 

Refractory Angina

For patients with angina, in whom symptoms persist after conventional treatment and who are not candidates for surgery, HCTP therapy has emerged as an instrument with a positive impact on standard therapy. Studies show that refractory angina can cause symptoms of chest pains, shortness of breath, and fatigue in a person. With the usage of HCTP, it can help repair the damaged tissues of the arteries and can reduce mortality. Plus individuals that receive HCTP, have fewer serious adverse effects from refractory angina.

 

Cardiomyopathy

Many patients with heart failure are exposed to a long process of destruction of the heart muscle, which does not allow restoring heart function, despite optimal medical and surgical management. Research shows that cardiomyopathy is a heart muscle disease that makes it harder for the heart to pump blood into the rest of the body and it can lead to heart failure for an individual. Other studies show that using HCTP treatment can help slow the progression of cardiomyopathy and can help improve a person’s quality of life.

 

HCTP & Hepatic Disorders

 

Since the liver is the size of a football, its main purpose is to help the body digest food and get rid of toxic substances that can harm the body. Sadly though through various factors and lifestyles, liver problems can come up randomly and it can cause problems to the individual. Research shows that over time if the liver still has these harmful conditions, it can cause damage and lead to scarring and cause life-threatening conditions to the liver.

 

Cirrhosis

Research shows that cirrhosis is the late stage of liver disease where healthy liver tissue is replaced with scarred tissue, thus permanently damaging the liver itself. In many patients with cirrhosis and terminal states of liver failure, liver transplantation is not a realistic option. This is due to the shortage of donors, complications related to immunosuppression, complexity, and high costs of surgical intervention. With the application of HCTP, it is currently positioned as a safe option and the best candidate to reverse liver failure. It can help improve the quality and life expectancy of patients since it is the only therapeutic tool that has been shown to be capable of repair.

 

HCTP & Diabetes

Research shows that diabetes mellitus is a group of diseases that can affect the body’s own blood glucose. Since glucose is what helps the body gets its energy, it is important to have it regulated. However, when there is excess glucose in the body it can lead to diabetes and too much glucose can be in the blood leading to serious health problems. It is accepted that the cause of diabetes mellitus type 1 (DM1) is the self-destruction of pancreatic beta cells, while in type 2 diabetes (DM2) occurs a chronic inflammation of low grade, which causes dysfunction of beta cells and insulin resistance. The remarkable immunomodulatory and anti-inflammatory properties of HCTP have attracted the attention of researchers and clinicians, which explains the numerous clinical trials completed or underway, whose purpose has been to evaluate the safety and effectiveness of HCTP in the treatment of DM1 and DM2.

 

Conclusion

All in all, HCTP therapies have beneficial properties that can help alleviate chronic symptoms that can cause the body harm. HCTP helps the body regenerate the cellular structure, repair tissue muscles, and organs back to their normal state. By incorporating these treatments along with a healthier lifestyle, the body can have a chance to repair and heal itself much faster and the person can live their life to the fullness and continue on their wellness journey.

 

References

Biehl, Jesse K, and Brenda Russell. “Introduction to Stem Cell Therapy.” The Journal of Cardiovascular Nursing, U.S. National Library of Medicine, 2009, www.ncbi.nlm.nih.gov/pmc/articles/PMC4104807/.

Grise, Mark A, and Anil Verma. “Treatment of Refractory Angina.” The Ochsner Journal, The Academic Division of Ochsner Clinic Foundation, 2009, www.ncbi.nlm.nih.gov/pmc/articles/PMC3096292/.

Medical Professionals, Cleveland Clinic. “Cirrhosis of the Liver: What Is It, Symptoms, Causes & Stages.” Cleveland Clinic, 1 Nov. 2020, my.clevelandclinic.org/health/diseases/15572-cirrhosis-of-the-liver.

Professionals, Mayo Clinic. “Cardiomyopathy.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 9 Apr. 2021, www.mayoclinic.org/diseases-conditions/cardiomyopathy/symptoms-causes/syc-20370709.

Professionals, Mayo Clinic. “Diabetes.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 30 Oct. 2020, www.mayoclinic.org/diseases-conditions/diabetes/symptoms-causes/syc-20371444.

Professionals, Mayo Clinic. “Liver Disease.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 21 Feb. 2020, www.mayoclinic.org/diseases-conditions/liver-problems/symptoms-causes/syc-20374502.

Zakrzewski, Wojciech, et al. “Stem Cells: Past, Present, and Future.” Stem Cell Research & Therapy, BioMed Central, 26 Feb. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6390367/.

Disclaimer

Sports Chiropractic Athletes

By
Dr. Alex Jimenez
-
cropped view of doctor in glasses standing near man exercising with suspension straps during

Sports chiropractic athletes: A sports chiropractor is a specialist that works with athletes to improve their performance. These doctors specialize in assessing and treating sports injuries. Treatment also prevents future damage/injury by providing a customized rehabilitation, strengthening, flexibility, and mobility program, that includes:

  • Exercise prescription
  • Ergonomic recommendations
  • Health coaching/counseling
  • Therapeutic sports massage

Sports chiropractic deals with preventing, diagnosing, and treating sports-athletic-based injuries to muscles, tendons, ligaments, and joints. Sports chiropractors have extensive training in evaluating muscular-skeletal problems related to sports participation overuse. Diagnosis is acquired through:

Sports Chiropractic Athletes

Sports Chiropractic Athletes

Chiropractors are masters of the human body and trained to use advanced diagnostics tools. A sports chiropractor evaluates individuals from all levels of sports and fitness, including:

  • Athletes – professional or recreational
  • Weekend warriors
  • Military personnel

The objective is to identify musculoskeletal problems related to sporting activity or overuse, alleviate pain, rehabilitate, and strengthen to prevent future injury. They can diagnose and treat sports-related injuries from common overuse injuries like:

  • Hip pain from frequently running on pavement.
  • Shoulder pain from damage caused by continued overhead throwing or hitting.
  • Low back and leg issues from twisting, bending, jumping, and reaching.

Balance

Athletes need a healthy balance of endurance, strength, and structure. Through biomechanics training, sports chiropractic restores the body’s natural balance and proper function. The goal is to get the athlete re-engaged and protected against further injury and play without any problems or limitations. Sports chiropractic athletes can return in a short amount of time from injuries that include:

  • Torn ACLs
  • MCL Sprain
  • Ankle Sprain
  • Achilles Tendonitis
  • Rotator cuff tears
  • Quadriceps Strains
  • Hamstrings Strains
  • Shin Splints
  • Sports Hernia
  • Neck Pain
  • Back Pain
  • Spondylolisthesis

Prevention Regimen

They can recommend prevention programs to prevent potential problems before an athlete gets hurt. A chiropractor will detect developing muscle imbalances before they turn into a chronic condition that can lead to damage to the rest of the body. Additional therapies include:

  • Massage
  • Hot/cold treatments
  • Ultrasound therapy
  • Low-level laser therapy

Adjustments, stretching, core training, therapeutic sports massage, health coaching, and nutritional counseling will strengthen the body, allowing for performing physical activities and sports at optimum levels.

Body Composition

Sports Performance

Working with sports chiropractic athletes means achieving a balance of lean mass to maintain sports performance and reduce the risk of injury. Athletes, doctors, and trainers monitor gains over time to maximize performance and watch for signs of potential injury. A method of monitoring for potential injury is the ECW/TBW Analysis. When training and engaging in sports, the body is under physical stress. The proper amount of rest and recovery are needed to allow muscles to recover and regrow. Inflammation is reflected in the ECW/TBW by monitoring changes over time. A steady increase can indicate a sign of overtraining or improper recovery. Monitoring this progression can alert doctors and trainers that an athlete needs a less intense workout or longer recovery to reduce the potential for overtraining injury.

References

Corcoran, Kelsey L et al. “Association Between Chiropractic Use and Opioid Receipt Among Patients with Spinal Pain: A Systematic Review and Meta-analysis.” Pain medicine (Malden, Mass.) vol. 21,2 (2020): e139-e145. doi:10.1093/pm/pnz219

Naqvi U, Sherman Al. Muscle Strength Grading. [Updated 2021 Sep 2]. In: StatPearls [Internet]. Treasure Island (F.L.): StatPearls Publishing; 2022 Jan-. Available from: www.ncbi.nlm.nih.gov/books/NBK436008/

Nelson, Luke et al. “A descriptive study of sports chiropractors with an International Chiropractic Sports Science Practitioner qualification: a cross-sectional survey.” Chiropractic & manual therapies vol. 29,1 51. 13 Dec. 2021, doi:10.1186/s12998-021-00405-1

Williams, Sean et al. “Kinesio taping in treatment and prevention of sports injuries: a meta-analysis of the evidence for its effectiveness.” Sports medicine (Auckland, N.Z.) vol. 42,2 (2012): 153-64. doi:10.2165/11594960-000000000-00000

Lowering Inflammation After Regenerative Post-Procedure | Part 2

By
Dr. Alex Jimenez
-

Introduction

When the body sustains an injury, the immune system springs into action by going to the injured area and healing it through inflammation. Inflammation in the body is necessary when a person is injured and the affected area swells and becomes inflamed and begins to heal shortly. When someone is doing a treatment for their own wellbeing, their bodies can induce inflammation in order to start the healing process and begin to recover afterward. In this 2 part series, we will be taking a look at how inflammation can affect the body after a regenerative procedure and what anti-inflammatory foods are perfect for the body. Part 1 discussed what are the post-procedure protocols that a person should follow after their regenerative treatment. By referring patients to qualified and skilled providers that specialized in regenerative cellular therapy, we work with affiliated clinics and distributor organizations, both internationally and nationally with the services that we offer. We find that education is the key to asking valuable questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, in case you are uncertain here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.

 

 

Download

What Is Regenerative Medicine?

When the body sustains a severe injury, it can damage the body’s cells, tissues, and organs causing the healing process to slow down than usual. Research shows that regenerative medicine helps restore, replace and regenerate the body’s cells to their original state. Regenerative medicine can even help with the body’s natural healing process by boosting it up. There are many affiliated clinics and distributors that do regenerative medicine internationally to make sure that the body is functioning normally and that the body’s cellular structure is intact.

 

What To Do After Regenerative Medicine Treatment?

In part 1, it showed the post-procedure protocols that a person should do. It is very important that the individual should take it easy after any procedure that they went through. By resting and relaxing the body as much as possible, the treatment can begin to heal the body and inflammation can help the healing process as well. However, if the person starts to disrupt the healing process by increasing the inflammatory cells in the body through a change of eating habits and lifestyle, it can kill the HTCP (human cellular tissue products) that are injected into the body and that can develop into chronic illnesses over time.

 

Lowering Inflammation In The Body

 

Studies show that inflammation is part of the body’s natural defense that the immune system sends out when there are harmful pathogens in the body. Inflammation can come in two forms which are acute inflammation and chronic inflammation. Acute inflammation is short-term inflammation on the area that has a bit of swelling and is gone after a few hours. Chronic inflammation is long-term inflammation where inflammation can last for weeks and can develop into chronic illnesses over time. It is very important that the body should rest and relax to keep the inflammatory cells from processing to be chronic. Some of the ways that people can lower inflammation in the body are by eating anti-inflammatory food that is both nutritious and delicious.

 

Anti-Inflammatory Foods

One of the previous articles showed what types of foods are beneficial for the body and that can help with inflammation. Anti-inflammatory foods are part of a very important diet that can help dampen the effects of prolonged inflammation in the body known as the anti-inflammatory diet. The anti-inflammatory diet is widely regarded as a healthy diet and even if it doesn’t help the person’s inflammatory conditions, it can actually help lower the chances of other conditions that the individual may have. Some of the anti-inflammatory food include:

  • Fruits
  • Vegetables
  • Fish
  • Herbs & Spices

Research shows that the beneficial properties that come from anti-inflammatory foods can help lower chronic inflammation through natural antioxidants and polyphenols that are in certain fruits and vegetables.

 

Fruits

 

Even though fruits are chaulked filled with the necessary vitamins and minerals that the body needs, it is also filled with antioxidants and can help lower the inflammatory cells from attacking the body when there are no harmful pathogens around. Research shows that berries are filled with antioxidants and the phytochemicals pigment can not only lower inflammation but can lower the risk of cardiovascular diseases and diabetes.

 

Vegetables

Just like fruits, many cruciferous vegetables like spinach, kale, and broccoli are filled with vitamin K and can help the body. All vegetables have the necessary nutrients and vitamins that the body needs and can be used in a variety of delicious dishes. Studies have shown that increasing the consumption amount of cruciferous vegetables not only helps lower inflammation but can also help reduce the risk of chronic diseases like cancer and cardiovascular diseases. The study also mentioned that eating cruciferous vegetables can also activate the body’s Nrf2 factors in the body.

 

Fish

 

Fish are filled with omega-3 fatty acids that can be taken in vitamin form or through cooked fish can help lower the effects of inflammation in the body. Studies have found that omega-3 EFAs found in fish oil can reduce the effects of inflammatory responses to the body and reduce pain. Other studies have also proven that omega-3 fatty acids in fish can lower inflammatory chronic illnesses like IBD and rheumatoid arthritis and even neurodegenerative illness that the body has encountered.

 

Herbs & Spices

 

Surprisingly there are many herbs and spices that can not only enhance the flavor of any delicious dish that someone creates but can help dampen the effects of inflammatory responses from hurting the body. Research shows that these herbs and spices have many potential health benefits that can boost cognitive function, reduce inflammation with their anti-inflammatory properties and even aid in the fight against cancer. One of the main spices that seem to be the most effective is turmeric. Turmeric can help lower inflammatory signals and even improve oxidative stress in the body. This spice has a high antioxidant content that can scavage toxic free radicals from the body with its antiviral and anti-inflammatory properties.

 

Conclusion

All in all, lowering inflammation is key when recovering from any kind of procedure. By following the protocols after the treatment and resting as much as the body can is key for the HCTP to do its job and make the body heal a bit faster. By incorporating healthy, nutritious food that can help lower inflammation is part of the recovery process. Without it and eating foods that can cause inflammation, will kill the HTCP treatment, and the body will suffer from prolonged inflammation over time. However, if a person follows the procedure correctly, changing their lifestyle habits, eating whole nutritious foods, and exercising regularly, then the body will heal faster and the individual can live life to the fullest.

 

References

Chen, Linlin, et al. “Inflammatory Responses and Inflammation-Associated Diseases in Organs.” Oncotarget, Impact Journals LLC, 14 Dec. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5805548.

Jessop, Zita M, et al. “Transforming Healthcare through Regenerative Medicine.” BMC Medicine, BioMed Central, 10 Aug. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4980802/.

Jiang, Yu, et al. “Cruciferous Vegetable Intake Is Inversely Correlated with Circulating Levels of Proinflammatory Markers in Women.” Journal of the Academy of Nutrition and Dietetics, U.S. National Library of Medicine, May 2014, www.ncbi.nlm.nih.gov/pmc/articles/PMC4063312/.

Maroon, Joseph Charles, and Jeffery W Bost. “Omega-3 Fatty Acids (Fish Oil) as an Anti-Inflammatory: An Alternative to Nonsteroidal Anti-Inflammatory Drugs for Discogenic Pain.” Surgical Neurology, U.S. National Library of Medicine, Apr. 2006, pubmed.ncbi.nlm.nih.gov/16531187/.

Martinez, Kevin. “Inflammation: Types, Symptoms, Causes, and Treatment.” Medical News Today, MediLexicon International, 13 Apr. 2020, www.medicalnewstoday.com/articles/248423.

Professionals, Harvard Health. “Foods That Fight Inflammation.” Harvard Health, 16 Nov. 2021, www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation.

Professionals, Havard Health. “Eat These Fruits for Their Anti-Inflammatory Benefits.” Harvard Health, 13 Oct. 2021, www.health.harvard.edu/nutrition/eat-these-fruits-for-their-anti-inflammatory-benefits.

Todd, Lindsey, and Sade Meeks. “10 Healthy Herbs and Spices: Anti-Inflammatory, Nutritious, and More.” Medical News Today, MediLexicon International, 29 June 2021, www.medicalnewstoday.com/articles/healthy-herbs-and-spices.

Wall, Rebecca, et al. “Fatty Acids from Fish: The Anti-Inflammatory Potential of Long-Chain Omega-3 Fatty Acids.” Nutrition Reviews, U.S. National Library of Medicine, May 2010, pubmed.ncbi.nlm.nih.gov/20500789/.

Disclaimer

Post-Procedure Protocols For Regenerative Medicine | Part 1

By
Dr. Alex Jimenez
-

Introduction

The body goes through many scenarios that can impact its entire system. From stressful situations to making sure that each organ system is working properly, the body can handle anything that life throws at it. But when there are unwanted pathogens or severe injuries that the body is going through, it can cause damage to the tissues and cells inside the body. The body has the natural ability to heal itself but when the injury is severe, it can take a bit longer on the healing process. That is where regenerative medicine comes in and helps the body recover faster. In this 2 part series, we will be taking a look at the post-procedure protocols that a person should follow after their regenerative treatment. Part 2 will discuss how inflammation can affect the body after the procedure and what anti-inflammatory food is perfect for the body. By referring patients to qualified and skilled providers that specialized in regenerative cellular therapy, we work with affiliated clinics and distributor organizations, both internationally and nationally with the services that we offer. We find that education is the key to asking valuable questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, in case you are uncertain here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.

 

Download

 

What Is Regenerative Medicine?

Since the body has many ways to naturally heal itself from injury, it sometimes needs some help regenerating the damaged cells that have been sustained from severe injuries. This is where regenerative medicine comes in and helps the body out a bit more. There is some misinformation about regenerative medicine since everyone has heard the word “stem cells.” However, the proper term for it is human cellular tissue products or HCTP and this plays a huge role in regenerative medicine. Research shows that regenerative medicine is an interdisciplinary field that promotes regeneration and restoration of diseased and injured tissues and whole organs. Regenerative medicine can also help regenerate the body’s cellular structure back to its original form and help speed up the body’s healing process.

 

The Post-Procedure Protocol For Regenerative Medicine Treatment

 

In the last article, it discussed what to do prior before a regenerative treatment and the steps that should be taken before anyone is going into the procedure. But what should a person do after the procedure is done? Many specialist providers that work with HCTP, want the individual to get the most out of the treatment. Surprisingly the treatment works best when a person is eating the right foods, engaging in healthy activities, and following the instructions exactly as indicated by the medical provider. Studies show that the healing can continue to work for up to 8 months. There are 3 rules that everyone should follow to help the human cellular tissue products (HCTP) have an optimal environment for growth. By following these steps, it can help get the results that a person is hoping for.

 

If It Hurts, Stop

It is common to feel some pain and discomfort for 24-48 hours after the injection. A person may be numb in the areas that were treated for 4-6 hours after the procedure. But after the first 2-3 days, the soreness will start to subside and it is important to listen to the body. Since the areas are numb, many healthcare providers ask their patients to refrain from any strenuous activities like a hard workout, however, to stay as mobile as possible with light exercises like walking around frequently.

 

 

Another thing to take note of is that if there is swelling in the area that was injected is do not apply ice to the affected area and don’t take anti-inflammatory medications for at least 7 days since it can damage the injected cells or even kill them. As a substitute, a person can take Tylenol (acetaminophen) up to 4g daily or use a topical pain cream to ease the pain. As part of the normal healing process, a person may experience “Roller Coaster” syndrome, where they feel great one day and for no apparent reason the area that was treated starts to hurt again.

 

Don’t Cause Inflammation In Your Body

When a person injures themselves and the affected area is red and swollen, it is due to inflammation. Studies show that inflammation is a defense mechanism that is responsive to the immune system. Inflammation help removes harmful pathogens and damaged cells of the body and initiates the healing process. Remember the previous article talked about inflammation and how it is one of the biggest
causes of unwanted health conditions. The way a person eats is one of the biggest ways that can cause unwanted inflammation in the body without even a person knowing it. If a person just received the treatment, it goes to the area of the body where there is inflammation. And if they eat foods that can trigger inflammation to rise more than it should then there will be consequences as some of the healing properties from the treatment will work on fixing the problem. Following a nutritional guide that doctors recommended the anti-inflammatory diet, which is beneficial to the body as well as staying hydrated by drinking plenty of water. The closer a person is to following these guidelines the better chance of the body to recover.

 

Rest, Don’t Add Stress

 

Getting enough rest and good sleep is vital. When people are getting enough sleep, the body and the mind are recovering. When having good quality sleep, studies show that getting an adequate amount of sleep can increase the quality of life and improve mental health, plus the treatment will be doing its job and make the body feel better. However, when there is stress in the body it can be hard for the body to relax and stress is another thing that is not healthy for the body and the mind. Studies have found that sleep reactivity can cause stress exposure to disrupt sleep and cause unwanted issues that can make a person not feel 100 percent. There are four types of stress everybody commonly deals with. They are physical, emotional, nutritional, and chemical.

 

Physical

Many physicians want their patients to keep moving but patients need to pay attention to their body’s reactions and do not do anything that causes pain. Also, make sure to listen to their doctor’s advice on what to do and what not to do. Pain relief may be the first thing that anyone can notice in their recovery process. It is not an indication that a person is fully ready to get back to normal activities, however, if they overdo it, they may set back or ruin their chances of recovering.

 

Emotional

Since the body and mind are connected if a person has a lot of emotional stress and it can affect their health and vice versa. By trying to avoid anything that may bring the mood down emotionally, having a  positive mental outlook will go a long way in the recovery process.

 

Nutritional

People eat a lot of empty calories. which is a food or drink that does not have a lot of nutritional value. Remember the food that a person eats is fuel for the body. By putting good fuel in, the body will run well; but if a person consumes bad food, the body will not run properly. Please eat only nutrient-dense or nutrient-rich food. There are many resources online to help give people a better understanding of what foods to choose. The body and the treatment need good fuel to get the best result possible.

 

Chemical

Everyone is exposed to literally tens of thousands of chemicals, toxins, and pollutants on a weekly basis. They are in the air that people breathe, the food that is eaten, and even the things people use to wash their clothes and bodies. Everything around the world is heavy in these chemicals, toxins, and pollutants. Try and lower endocrine disruptor exposure as much as possible, especially with the foods that are being eaten. By trying to eat freshly prepared organic foods whenever possible, can increase the chances of recovery.

 

Conclusion

All in all, these step-by-step guidelines are essential for the recovery process of regenerative treatment. By following these guidelines can help the body recover faster and provide optimal results for the body. Regenerative medicine has many beneficial properties when it comes to body health and wellness since it helps repair the cellular structure of the body. When the body is functioning properly and is healthy, a person can continue on their wellness journey and is much happier.

 

References

Chen, Linlin, et al. “Inflammatory Responses and Inflammation-Associated Diseases in Organs.” Oncotarget, Impact Journals LLC, 14 Dec. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5805548.

Choi, Dong-Woo, et al. “Association between Sleep Duration and Perceived Stress: Salaried Worker in Circumstances of High Workload.” International Journal of Environmental Research and Public Health, MDPI, 19 Apr. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC5923838/.

Kalmbach, David A, et al. “The Impact of Stress on Sleep: Pathogenic Sleep Reactivity as a Vulnerability to Insomnia and Circadian Disorders.” Journal of Sleep Research, U.S. National Library of Medicine, Dec. 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC7045300/.

Mao, Angelo S, and David J Mooney. “Regenerative Medicine: Current Therapies and Future Directions.” Proceedings of the National Academy of Sciences of the United States of America, National Academy of Sciences, 24 Nov. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4664309/.

Disclaimer

Sciatica Motor Vehicle Crash

By
Dr. Alex Jimenez
-
A young woman helping a mature man to get out of the car after a car accident.

Sciatica motor vehicle crash. After an automobile crash/accident, symptoms of pain and discomfort can immediately follow the force of impact, indicating an injury. Many injuries and symptoms appear right away, like:

  • Pain from high-impact trauma and cuts.
  • Bone fractures.
  • Dislocations.
  • Neck whiplash.
  • Back pain.

The sciatic nerve is the largest in the body, and any damage can cause pain in one or both sides of the body. Pressure and compression on the nerves, ligaments, and muscles accompanied by weakness or numbness in the lower back, legs, or feet could cause delayed sciatica symptoms hours, days, even weeks later. It is critical to meet with a doctor and auto accident chiropractor after any type of accident, large or small, to develop a thorough personalized treatment plan.

Sciatica Motor Vehicle Crash

Sciatica Motor Vehicle Crash

Sciatica can be brought on by a pinched nerve, which is often the result of the spine shifting out of place, causing herniation and compression on the sciatic nerve. The trauma from a motor vehicle accident can cause the spinal discs to be knocked out of place, rupture, and leak out, irritating the surrounding tissue and nerve endings. Back injuries are among the most common forms of damage/injury resulting from a motor vehicle accident/crash that can lead to sciatica. Broken and/or fractured vertebral, hip, or pelvis bone fragments can compress the sciatic nerve. Even when the initial result of the impact does not result in sciatica, over time, an untreated back injury could lead to sciatica symptoms.

Symptoms

Motor vehicle crashes often activate or aggravate pre-existing conditions like asymptomatic degenerative disc disease, affecting the sciatic nerve causing discomfort and pain. Common symptoms include:

  • Mild discomfort or achiness.
  • Tingling sensations from the lower back and down the back of the leg.
  • Weakness, numbness, or difficulty moving the leg and foot.
  • Inability to bend the foot upward at the ankle- known as foot drop.
  • Constant pain in one side of the buttocks or leg.
  • Sharp pain that makes it difficult to stand up and walk
  • Difficulty sitting.
  • Burning or tingling in one leg can worsen when sitting.
  • Intense pain.
  • Sharp burning and/or what feels like shooting electricity pain.

Diagnosis

A spine doctor and chiropractor will use diagnostic imaging tools like X-rays, and CT scans to see the scope of the injured area.

  • An X-ray will show a detailed image of the spine and affected bones in the area.
  • A CT scan will include a 3D image that shows the surrounding musculature, tissues, and nerves that could be damaged/injured.

Treatment

The doctor and chiropractor will then develop an appropriate and personalized treatment plan that could utilize various methods and techniques.

  • Chiropractic is commonly the first treatment to realign the spine and relieve pressure on the nerve.
  • A pain management specialist or physical therapist will be brought in for rehabilitation/recovery as adjustments progress.
  • Orthopedists and neurologists may be brought in for less conservative treatment in more severe cases, including surgical options.
  • Other treatments can include steroid injections or anti-inflammatory medicines to relieve nerve pressure.

Body Composition

Injury Rehabilitation Phase

Current in-clinic methods of measuring the composition of an injured body are indirect, while medically advanced techniques limit the frequency of testing. InBody provides cost-effective, comprehensive, and timely measurements that identify areas of weakness from damage, injury, or recent surgery and develop a customized rehabilitation program to improve functional status.

During the rehabilitation phase, increased sedentary behavior and/or immobilization causes muscle loss in the injured or operated region. By independently evaluating lean mass in each segment of the arms, legs, and torso, a chiropractor or physical therapist gathers baseline information on the body segments with restricted mobility.

InBody can help provide further insight into an individual’s body composition to analyze long-term health risks and develop a personalized exercise intervention to improve overall health and reduce health risks. This provides beneficial information for identifying potential imbalances related to muscle loss post-injury/surgery that can be targeted and improved. Identifying these imbalances allows the therapists to increase functional fitness and mobility, helping the individual reduce the risk of re-injury or new injuries.

References

Defouilloux, B et al. “A propos de trois observations chez des polytraumatisées de la route présentag une fracture du bassin associée à des signes neurologiques” [Apropos of 3 cases of multiple traffic injuries presenting pelvic fractures associated with neurologic signs]. Journal de radiologie, d’electrologie, et de medecine nucleaire vol. 48,8 (1967): 505-6.

Noble, J et al. “Analysis of upper and lower extremity peripheral nerve injuries in a population of patients with multiple injuries.” The Journal of trauma vol. 45,1 (1998): 116-22. doi:10.1097/00005373-199807000-00025

Walsh, K et al. “Risk of low back pain in people admitted to hospital for traffic accidents and falls.” Journal of epidemiology and community health vol. 46,3 (1992): 231-3. doi:10.1136/jech.46.3.231

Beneficial Foods Used In Regenerative Perioperative Protocols | Part 2

By
Dr. Alex Jimenez
-

Introduction

When the body sustains injuries, it goes through a process called inflammation. Studies show that when the body starts activating the immune system and sending out inflammatory cells to the targeted area and healing the body quickly. Through the usage of human cellular tissue products, it can help the body where the area has been inflamed, however, it is important for individuals that are going to have regenerative medicine treatment, that their body has low inflammation in order for the treatment to work. In this 2 part series, we will be discussing what is inflammation, how food can alleviate or create inflammation, and how can it affect the pre-procedure protocols for regenerative medicine. Part 1 took a look at pre-procedure protocols that a person must take before going into their regenerative medicine treatment. By referring patients to qualified and skilled providers that specialized in regenerative cellular therapy, we work with affiliated clinics and distributor organizations, both internationally and nationally with the services that we offer. We find that education is the key to asking valuable questions to our providers. Dr. Alex Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, in case you are uncertain here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.

 

Download

What Is Inflammation?

Inflammation is one of the main causes of many of the most debilitating diseases of the human body. Research shows that inflammation is actually part of the body’s natural defense mechanism that plays a huge role in the healing process. When an unwanted pathogen enters the body, it will launch the immune system to go and get rid of the problem. Inflammation has two categories when it is in the body and they are acute inflammation and chronic inflammation. Acute inflammation is where the body will send out inflammatory cells to heal the body when there is sudden damage. Chronic inflammation is when the body sends out continuous inflammatory cells to non-threatened areas repeatedly. Chronic inflammation has been linked to pain, Parkinson’s, cancer, depression, and many other types of conditions.

 

For individuals that are getting ready for regenerative treatment, it is important to make sure that the specialist does whatever possible to lower inflammation for the body and it is equally important for the individual to try and prevent it as well. Surprisingly though, through regenerative cellular treatment, using MSC can help reduce inflammation in the body. However, if a person is doing things that can cause inflammation to the body, then the treatment will be less effective and the inflammation can progress further into a chronic state.

 

Foods That Can Create Or Alleviate Inflammation

A person can activate or deactivate human cellular tissue products (HCTP) growth based on what foods they have ingested. The goal is to reduce inflammatory foods for the HCTP to thrive and add in nutrient-dense / nutrient-rich foods that will help fuel cell regeneration. By avoiding all or any inflammatory habits such as sweets /sugar or alcohol consumption, they can cause pain to be persistent even though they don’t interfere with human cellular tissue products in the body. Surprisingly, inflammation will also call the HCTP to the area of inflammation and that usually means they will be used to lower the inflammation in the gut instead of where the body actually needs them. By avoiding unhealthy foods such as fast food, junk food, and foods that can cause an allergic reaction to a person is best to be avoided at all costs. Avoid these as much as possible and try to eliminate them completely before and for 12-36 weeks following the procedure will provide beneficial results in the long haul and the foods you eat during this time will be the fuel to help the body heal.

 

The Anti-Inflammatory Diet

An anti-inflammatory diet is widely regarded as healthy, so even if it doesn’t help with a person’s
condition, it can help lower their chances of having other problems. Research shows that when there is a change in dietary patterns from a person it can light up the inflammatory markers in the body. Some anti-inflammatory diets can work together and studies show that there using the anti-inflammatory diet can help reduce cholesterol, weight, blood pressure, and blood sugar. Some of the anti-inflammatory diets are:

 

There are tons of information and books that anybody can read on this type of diet. By investing some time and researching which one will work best for anybody, the anti-inflammatory diet will help anyone find the types of foods that they like and what food they don’t like. Also by calculating and prepping time for the food is crucial in how they will fit in a person’s lifestyle. Also by having healthy snacks nearby is crucial because if a person gets too hungry, they might end up eating anything that can be counterproductive from their treatment.

Anti-Inflammatory Foods

 

Anti-inflammatory food is filled to the brim with natural antioxidants and polyphenols that can help dampen inflammatory responses in the body. Studies have shown that anti-inflammatory food has reduced the risk of cardiovascular diseases and diabetes. Some of the anti-inflammatory foods include:

  • Fruits and vegetables: Go for variety and lots of colors. Research has shown that vitamin K-rich leafy greens like spinach and kale curb inflammation, as does broccoli and cabbage. And the substance that gives fruits like cherries, raspberries, and blackberries their color is a type of pigment that also helps fight inflammation.
  • Whole grains: Oatmeal, brown rice, wholewheat bread, and other unrefined grains tend to be high in fiber, and fiber also may help with inflammation.
  • Beans: They’re high in fiber, plus they’re loaded with antioxidants and other anti-inflammatories substances.
  • Nuts: They have a healthy kind of fat that helps stop inflammation. (Olive oil and avocados are also good sources.) Stick to just a handful of nuts a day; otherwise, the fat and calories will add up.
  • Fish: Put it on your plate at least twice a week. Salmon, tuna, and sardines all have plenty of omega-3 fatty acids, which fight inflammation.
  • Herbs & spices: They add antioxidants (along with favor) to your food. Turmeric, found in curry powder, has a strong substance called curcumin. Garlic curbs the body’s ability to make things that boost inflammation.

 

Conclusion

All in all, eating anti-inflammatory foods that can help dampen the effects of inflammation in the body is beneficial to one’s health and wellness. Even incorporating regenerative medicine treatments into the lifestyle and following the protocols of it, can be beneficial due to the repair and regenerative properties of HCTP that can help heal the body faster while also lowering inflammation. When this happens, a person can continue on their health and wellness journey without any prolonged chronic pain that is inflicting their bodies.

 

References

Cologne, Germany, Institute for Quality and Efficiency in Health Care (IQWiG). “What Is an Inflammation?” InformedHealth.org [Internet]., U.S. National Library of Medicine, 22 Feb. 2018, www.ncbi.nlm.nih.gov/books/NBK279298/.

Galland, Leo. “Diet and Inflammation.” Nutrition in Clinical Practice: Official Publication of the American Society for Parenteral and Enteral Nutrition, U.S. National Library of Medicine, Dec. 2010, pubmed.ncbi.nlm.nih.gov/21139128/.

Medical Professionals, Cleveland Clinic. “Anti-Inflammatory Diet: What to Eat (and Avoid).” Cleveland Clinic, 2 Feb. 2022, health.clevelandclinic.org/anti-inflammatory-diet/.

Medical Professionals, Cleveland Clinic. “Inflammation: What Is It, Causes, Symptoms & Treatment.” Cleveland Clinic, 20 July 2021, my.clevelandclinic.org/health/symptoms/21660-inflammation.

Professionals, Harvard Health. “Foods That Fight Inflammation.” Harvard Health, 16 Nov. 2021, www.health.harvard.edu/staying-healthy/foods-that-fight-inflammation.

Disclaimer

Pre-Procedure Protocols For Regenerative Medicine | Part 1

By
Dr. Alex Jimenez
-

Introduction

The human body is truly amazing. It can handle stressful situations, it has the ability to heal itself after injury, and makes sure that each system can work properly. When there are unwanted pathogens or severe injuries that damage the body and the tissues, that is where regenerative medicine can help the body. Regenerative medicine can help the body’s cells regenerate and repair the damaged cells and tissues in the body, thus speeding up the healing process. In this 2 part series, we will be taking a look at the pre-procedures of what a person should do before going into their regenerative medicine treatment. Part 2 will be discussing what inflammation is, how foods can alleviate or even create inflammation, and how it can affect the pre-procedure protocols for regenerative medicine treatments. By referring patients to qualified and skilled providers that specialized in regenerative cellular therapy, we work with affiliated clinics and distributor organizations, both internationally and nationally with the services that we offer. We find that education is the key to asking valuable questions to our providers. Dr.  Alex Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, in case you are uncertain here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.

 

 

 

Download

 

 

What Is Regenerative Medicine?

The body has many ways to naturally heal itself from injury and sometimes it needs a little help with regenerating its cells. That is where regenerative medicine comes in. Research shows that regenerative medicine can actually go beyond and discover many therapies that can help support the body by repairing and restoring itself into a state of well-being. Some regenerative medicines like stem cells can actually help speed up the recovery process of damaged cells and tissue organs in the body. Other research studies show that regenerative medicine can help limit the effects of organ dysfunction and tissue degeneration. This means that regenerative medicine is beneficial for stimulating the body’s own repair mechanisms and restoring the function of damaged body tissues or organs.

 

The  Pre-Procedure Protocol For Regenerative Medicine Treatment

Many individuals that are going through any treatment have to follow protocols before and after the treatment. For individuals that are going into a regenerative medicine treatment, there are pre-procedure protocols that can benefit the individual to have the best results during the procedure. By following the patient’s guide below for regenerative medicine treatments, these are the several steps to the program that affiliated clinics and distribution organizations, both nationally and internationally) recommend patients to do before treatment that can help improve the chances at the best results possible. For example, eating the right foods, drinking more water, exercising, and avoiding medications that may reduce the chances of a great outcome.

 

Stop Taking Medication

One of the first things that many individuals should do before going to their regenerative medicine treatment is to stop taking medication that can disrupt the regenerative cell process after the procedure is done. Since the body will be in an inflammatory state during the procedure, stopping medication intake a week before can help the stem cells to regenerate the damaged cells. There are several things that professional providers asked patients in order to prepare them for the upcoming regenerative treatment:

  • Stop taking steroids 3 weeks prior to injection. Steroids can stop the body’s ability to heal and can make the treatment less effective.
  • AVOID corticosteroids (prednisone, Medrol dose pack, Cortisone).
  • Stop taking non-steroidal anti-inflammatory drugs (NSAIDs) such as aspirin, Aleve, naproxen, Motrin or ibuprofen, or arthritis medications such as Celebrex, a week prior to the procedure.
  • If a person is on any blood thinner, be sure to notify the provider.

 

Drink Plenty Of Water

 

It is important to be drinking plenty of fluids prior to the procedure. Water has so many beneficial properties as studies show that water can help carry the nutrients and oxygen to the body’s cells, protect the organs and tissues, and maintain the electrolyte balance. By drinking plenty of water before any procedure can help the body from being dehydrated and research shows that water is essential for cellular homeostasis and life itself. Plus a person can get their bodies hydrated not by just drinking water daily but through nutritional whole food that has a high water intake.

 

Eat Something Nutritious

Before going into the treatment procedure, it is best to start eating nutritious whole foods that are beneficial for the stem cells in the body to thrive. Surprisingly food is one of the biggest causes that can cause the individual to have self-inflicted inflammation and it can actually activate or deactivate the stem cell growth based on what foods are being digested. By incorporating anti-inflammatory foods into a diet, studies show that an anti-inflammatory diet can help innate the immune system and dampen the effects of prolonged inflammation in the body. By making sure that an individual is eating something nutritious and not fast food, especially if an individual has any issues with low blood sugar, can help with the process of the treatment procedure. Part 2 will be discussing more on how food can actually create or alleviate inflammation in a regenerative medicine treatment.

 

Taking It Easy

 

Stress is a two-way street where it is beneficial for the body to get moving and it can also be dangerous if the body is under a constant state of worry. Studies show that stress is actually a key process for ensuring survival and managing it is a must. When going through the pre-protocols before a regenerative medicine treatment, it’s better to plan out on the day of and the day after the procedure. By doing this, it gives the body a chance to recover and for the individual to be relaxed. Research shows that when individuals are incorporating mindful practice strategies into their lives it can help improve both cognitive and emotional functioning. And if it’s the individual’s first procedure, it is best to have a designated driver to take them to and from the procedure to eliminate any stressful situation that comes to the person.

 

Conclusion

All in all, by following these procedures before a regenerative medicine treatment, the body will be able to produce more stem cells naturally and the body will have a better chance to repair the damaged cells and tissues that have harmed the body and the healing process can repair the body quickly. If a person doesn’t follow these procedures, it can affect the healing process and cause more problems than before.  It is important that the body needs time to prep itself before any treatment and the individual must follow these procedures to ensure that the results are doing their job properly and the individual is on the road to recovery.

 

References

Can, Yekta Said, et al. “How to Relax in Stressful Situations: A Smart Stress Reduction System.” Healthcare (Basel, Switzerland), MDPI, 16 Apr. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7349817/.

Clinic, Mayo. “Center for Regenerative Medicine – about Regenerative Medicine.” Mayo Clinic, 26 Feb. 2019, www.mayo.edu/research/centers-programs/center-regenerative-medicine/about/about-regenerative-medicine.

Jessop, Zita M, et al. “Transforming Healthcare through Regenerative Medicine.” BMC Medicine, BioMed Central, 10 Aug. 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4980802/.

Ntege, Edward H, et al. “Advances in Regenerative Therapy: A Review of the Literature and Future Directions.” Regenerative Therapy, Japanese Society for Regenerative Medicine, 20 Feb. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7033303/.

Popkin, Barry M, et al. “Water, Hydration, and Health.” Nutrition Reviews, U.S. National Library of Medicine, Aug. 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC2908954/.

Professionals, Harvard Health. “How Much Water Should You Drink?” Harvard Health, 25 Mar. 2020, www.health.harvard.edu/staying-healthy/how-much-water-should-you-drink.

Sears, Barry, and Camillo Ricordi. “Anti-Inflammatory Nutrition as a Pharmacological Approach to Treat Obesity.” Journal of Obesity, Hindawi Publishing Corporation, 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC2952901/.

Worthen, Mary, and Elizabeth Cash. “Stress Management.” StatPearls [Internet]., U.S. National Library of Medicine, 27 Aug. 2021, www.ncbi.nlm.nih.gov/books/NBK513300/.

Disclaimer

Sleeping With A Bulging Disc

By
Dr. Alex Jimenez
-
Doctor holding MRI scan of spinal disc

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an awkward position can add stress to the spine, making the bulge worse, which can cause tingling, numbness, pain, and digestive problems. This can disrupt the sleep cycle and prevent proper healing of the spinal injury.

Sleeping With A Bulging Disc

Sleeping With a Bulging Disc

When sleeping, most back pain occurs in the lumbar or lower back, in one of two places where the spine meets the pelvis. Around 95% of lower back herniations happen in the L4-L5 spinal segment or the L5-S1 Lumbosacral joint. Any back pain can turn into a vicious cycle of:

  • Inconsistent sleep
  • Chronic pain
  • Chronic fatigue
  • Irritability
  • Work/School performance
  • Obesity
  • Diabetes
  • High blood pressure
  • Immune system compromisation
  • Mental health problems
  • Depression

Sleeping with a bulging disc requires maintaining the ears, shoulders, and hips aligned to keep the spine aligned.

Sleeping on The Back

Back sleeping done correctly is the best way to sleep for the spine’s health. The important thing is to ensure the entire back is supported when sleeping. If there is a gap or space between the mattress and the back, the weight and gravity force the spine to lower in an unnatural way to fill the space. This can cause back muscle soreness, injury, and sciatica. A thin pillow, blanket, or towel can be used to fill the space, giving the spine the support it needs. Back sleepers can also benefit from a pillow or two under the knees to elevate the legs and help maintain the natural curve of the pine.

Sleeping on The Side

Side sleepers can try pulling the legs up toward the chest, and placing a pillow between the knees can provide relief when sleeping with a bulging disc. Pulling the legs up in the fetal position can relieve pressure on the discs. It is recommended to switch sides to keep the spine balanced. This helps maintain hip alignment, which helps keep the spine in a neutral position.

Sleeping On The Stomach

It is recommended to avoid sleeping on the stomach. This pulls the spine down into an unnatural curve that can cause and exacerbate back pain. For individuals that naturally stomach sleep, it is recommended to place a pillow under the hips and lower abdomen to prevent unnatural spinal positioning.

Chiropractic Relief

Utilizing the right sleeping position can provide pain relief and thorough rest. However, sleeping with a herniated disc is far from what is needed to get back to a normal healthy sleeping pattern. This depends on the location of the bulging disc, severity, and cause. A chiropractor can:

  • Determine the cause.
  • Relieve the pain.
  • Help heal the bulging disc.
  • Realign the spine.
  • Maintain long-term relief without recurrence.
  • Help the individual develop an optimal sleeping routine and positioning.

Body Composition

Sleep and Growth Hormone In Children

Growth, in all ages, is primarily controlled by growth hormone. The hormone is regulated by the hypothalamus and pituitary gland which plays an important role in sleep. Growth hormone has been found:

  • It peaks during the beginning of deep sleep.
  • There are multiple smaller peaks during the other stages of sleep.
  • Those who have a delay at the beginning of deep sleep have delayed rises in growth hormone levels.

For children to grow they need to have proper levels of growth hormone. This means they need to have the proper amount of sleep for proper body composition. Research has found that increased levels of sleep resulted in less overall fat mass and a reduced percentage of body fat allowing their bodies to grow.

References

Al Qaraghli MI, De Jesus O. Lumbar Disc Herniation. [Updated 2021 Aug 30]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: www.ncbi.nlm.nih.gov/books/NBK560878/

Desouzart, Gustavo et al. ‘Effects of Sleeping Position on Back Pain in Physically Active Seniors: A Controlled Pilot Study. 1 Jan. 2016: 235 – 240.

Kose, Gulsah et al. “The Effect of Low Back Pain on Daily Activities and Sleep Quality in Patients With Lumbar Disc Herniation: A Pilot Study.” The Journal of neuroscience nursing: Journal of the American Association of Neuroscience Nurses vol. 51,4 (2019): 184-189. doi:10.1097/JNN.0000000000000446

Sener, Sevgi, and Ozkan Guler. “Self-reported data on sleep quality and psychologic characteristics in patients with myofascial pain and disc displacement versus asymptomatic controls.” The International Journal of prosthodontics vol. 25,4 (2012): 348-52.

An Insightful Look Into Regenerative Cellular Treatment | Part 2

By
Dr. Alex Jimenez
-

Introduction

The body has trillions of cells that help maintain order for the body and make sure that it is functioning properly. The cells in the body help regulate growth development, making sure that the tissues of the muscles and organs are working and pumping blood to be circulated to each system. But when unwanted pathogens or fatal injuries damage the body and scar the tissue cells, then that is where stem cell therapy comes to the rescue. In this 2 part series, we will be giving an in-depth look at what are stem cells, where do they come from, and the type of stem cells that are associated with the body. Part 1 was taking a look at what is regenerative cellular treatment, what is regenerative medicine, a brief introduction of what are stem cells. By referring patients to qualified and skilled providers that specialized in regenerative cellular therapy, we work with affiliated clinics and distributor organizations, both internationally and nationally with the services that we offer. We find that education is the key to asking valuable questions to our providers. Dr. Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, in case you are uncertain here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.

 

 

 

Download

 

What Are Stem Cells?

 

In part 1, it discussed what are stem cells in general terms. Stem cell research has been throughout the news and research shows that stem cell therapy is a form of regenerative medicine that can help repair damaged tissues, specifically, the heart, nerve cells, and even blood cells. Other research studies show that stem cells can provide a better understanding to professionals that specialized in stem cell therapy to develop cell-based therapies for many chronic illnesses like diabetes, heart failure, and many other chronic conditions that harm the body. Stem cells are the body’s raw material that can help generate new cells to replace the damaged ones in the body.

 

Where Do They Come From?

So the body has trillions of cells that make sure that the body is working properly. From infancy to seniority the body is always creating new cells and it is their job to maintain a properly functioning body. Studies show that stem cells are defined as the precursor cells that have the ability to self-renew and generate mature cell types in the body. Not only that, stem cells are derived from the prenatal tissue of expecting mothers. They are obtained from healthy, carefully screened mothers at the time of scheduled cesarean section. The consent is obtained at approximately the eighth month of pregnancy and the criteria for donation are established by the Food and Drug Administration, the Center for Disease Control, and the American Association of Tissue Banks. The criteria include a thorough medical and social screening and a complete panel of serological testing to ensure the donor is free from transmissible diseases. At the time of birth, a trained technician will be present and will collect the amniotic fluid, placenta, and umbilical cord which are then sent to the processing facility; where they will be cultured, processed and retested prior to release for clinical use.

 

Are Our Bodies Are A Stem Cell?

In short yes as research shows that stem cells have the ability to not only build every tissue in the human body, but they can differentiate into specific cell types that can have amazing potential for future therapeutic uses for tissue regeneration and repair to the body. The body needs those cells to heal, repair, and regenerate things when a person gets injured. However, the body also needs those cells to just maintain itself. As people continue to age and use up these resources, it becomes harder and harder for the body to fix injuries, repair itself, and even maintain itself.

 

Types Of Stem Cells

 

Since stem cells have the ability for regeneration, they actually have to display at least 2 essential characteristics in order to fall into the definition of stem cells. One is that they have to have the ability to have an unlimited amount of self-renewal to produce progeny exactly as the original cell and two is that they have to rise to a special cell type to become part of a healthy body. There are 3 types of stem cells that help the body to regenerate damaged tissue and renew the integrity of the cells. They are:

  • Embryonic stem cells
  • Adult stem cells 
  • Mesenchymal stem cells

 

Embryonic Stem Cells

Embryonic stem cells are pluripotent cells in the inner cell mass of a developing embryo. Studies have found that embryonic stem cells are a valuable tool for physicians that specialized in stem cell therapy treatments since it involves specialized cells and the establishment of organ structures. The beneficial properties of embryonic stem cells are that they can not only be divided into more stem cells but can be used to regenerate diseased tissues and organs that have been affected in the body.

 

Adult Stem Cells

Also known as somatic stem cells, adult stem cells have resided in specific tissues and possess many fundamental properties of stem cells that provide self-renewal capacity and multipotency. Studies found that even though adult cells are primitive cells, they are connected to supporting cells that help protect the body from external harmful stimuli and are kept quiescent until an appropriate activating signal arrives. Some of the beneficial properties that adult stem cells provide are that they are the safest for therapeutic utilization and can help repair damaged cartilage in the body.

 

Mesenchymal Stem Cells

Mesenchymal stem cells or MSC are multipotent stromal cells that are in the body that can transform into a variety of cells that can help with any procedures that are dealing with injuries to the body. MSC is found in perinatal tissues that don’t elicit a T cell response and research shows that MSC can be isolated from various tissues like adipose tissue, bone marrow, and menstrual blood that has the ability to renew and exhibit multilineage differentiation to the body. Another study showed that MSC can produce an abundance of useful growth factors and cytokines, while also having the ability to repair endogenous tissue in the body since it can clearly diminish with age. Not only that but MSC does not trigger an immune response and is tolerated by the body’s immune system. Studies show that MSC is the ideal cell source for tissue regeneration in the body since its immunological properties are anti-inflammatory and can contribute to their role as immune tolerant agents. Since there are many functions that MSC can provide for the body, the four most important functions that they can control are:

 

Conclusion

All in all, stem cells have many beneficial properties that can help the body repair and regenerate damaged cells, tissues, and organs. Through the usage of stem cell therapy by high professional specialists, stem cells can recover the body naturally and heal it over time from chronic illness or injuries. When the body goes through trauma from an injury or unwanted pathogens develop into chronic illnesses over time, stem cells can help by replacing the damaged cells. It is equally
important in regenerative medicine therapies that growth factors, cytokines, structural proteins, chemokines, and other components are needed to regenerate the body and support this entire process. Without stem cell therapy, there will be no fixing the problem, and surgery is the only option, thus inflicting more damage that further depletes the body’s own regenerative resources.

 

References

Biehl, Jesse K, and Brenda Russell. “Introduction to Stem Cell Therapy.” The Journal of Cardiovascular Nursing, U.S. National Library of Medicine, 2009, www.ncbi.nlm.nih.gov/pmc/articles/PMC4104807/.

Chagastelles, Pedro C, and Nance B Nardi. “Biology of Stem Cells: An Overview.” Kidney International Supplements, Nature Publishing Group, Sept. 2011, www.ncbi.nlm.nih.gov/pmc/articles/PMC4089750/.

Ding, Dah-Ching, et al. “Mesenchymal Stem Cells.” Cell Transplantation, U.S. National Library of Medicine, 2011, pubmed.ncbi.nlm.nih.gov/21396235/.

Han, Yu, et al. “Mesenchymal Stem Cells for Regenerative Medicine.” Cells, MDPI, 13 Aug. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6721852/.

Institute of Medicine (US) Committee on the Biological and Biomedical Applications of Stem Cell Research, National Research Council (US). “Embryonic Stem Cells.” Stem Cells and the Future of Regenerative Medicine., U.S. National Library of Medicine, 1 Jan. 1970, www.ncbi.nlm.nih.gov/books/NBK223690/.

Montagnani, Stefania, et al. “Adult Stem Cells in Tissue Maintenance and Regeneration.” Stem Cells International, Hindawi Publishing Corporation, 2016, www.ncbi.nlm.nih.gov/pmc/articles/PMC4754501/.

Pittenger, Mark F, et al. “Mesenchymal Stem Cell Perspective: Cell Biology to Clinical Progress.” NPJ Regenerative Medicine, Nature Publishing Group UK, 2 Dec. 2019, www.ncbi.nlm.nih.gov/pmc/articles/PMC6889290/.

Professionals, NIH. “Stem Cells.” National Institutes of Health, U.S. Department of Health and Human Services, 27 Jan. 2016, www.nih.gov/about-nih/what-we-do/nih-turning-discovery-into-health/stem-cells.

Ray, Pritha, et al. “Application of Adult Stem Cells in Medicine.” Stem Cells International, Hindawi Publishing Corporation, 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4539501/.

Staff, Mayo Clinic. “Frequently Asked Questions about Stem Cell Research.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 8 June 2019, www.mayoclinic.org/tests-procedures/bone-marrow-transplant/in-depth/stem-cells/art-20048117.

Vazin, Tandis, and William J Freed. “Human Embryonic Stem Cells: Derivation, Culture, and Differentiation: A Review.” Restorative Neurology and Neuroscience, U.S. National Library of Medicine, 2010, www.ncbi.nlm.nih.gov/pmc/articles/PMC2973558/.

Disclaimer

A Guided Look Into Regenerative Cellular Treatment | Part 1

By
Dr. Alex Jimenez
-

Introduction

In today’s modern medicine, there are many ways that are beneficial for the body through therapy. From chiropractic care through hormone therapy, regenerative cellular therapy has been making itself known in the last few years. The body is known for making sure that everything is working properly and that each of the systems inside are doing their jobs correctly. When the body is injured from acute injuries or from chronic illness, therapy can help alleviate the symptoms that are causing the individual pain and can relieve the symptoms after each session. In this 2 part series, we will be taking a look into what is regenerative cellular treatment, what is regenerative medicine, and what are stem cells. Part 2 will be discussing more about stem cells, and the types of stem cells that are associated within our bodies. By referring patients to qualified and skilled providers that specialized in regenerative cellular therapy, we work with affiliated clinics and distributor organizations, both internationally and nationally with the services that we offer. We find that education is the key to asking valuable questions to our providers. Dr. Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, in case you are uncertain here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.

 

 

 

Download

 

What Is Regenerative Cellular Treatment?

From the ablest individuals to older individuals, many clinicians continue to search for ways to control pain and accelerate the healing process. Regenerative cellular treatment is defined as the process of replacing and regenerating cells, tissues, or organs to be established in a normal function. By utilizing various regenerative medicine therapies have proven to have many profound benefits; not the least of which includes overall superior outcomes. Studies have shown that regenerative cellular treatment has been represented as a valuable tool to help cure conditions from both acute injuries and chronic diseases that the body has suffered.

 

Dawning on the horizon of medical advancements these therapies hold the strong healing potential whose benefits have the power to span disciplines as diverse as hair restoration and orthopedics. Other research studies show that when the rise of chronic diseases and the associated process of degenerative tissue was becoming evident, the development of regenerative cellular treatment was starting to form. Regenerative cellular treatment can help the body by doing the following:

  • Dampening the effects of congenital defects
  • Improve tissue function
  • Restore the whole organ
  • Repair cellular activity in the body

 

What is Regenerative Medicine?

So regenerative medicine is a form of tissue engineering and molecular biology that deals with “the process of replacing, engineering or regenerating human cells, tissues or organs to restore or establish
normal function.” When the body has been injured or has been invaded by chronic diseases, it will have an innate response to heal and defend. Studies show that with the use of regenerative medicines, the damaged organs and tissues will begin to heal and normalize the congenital effects of the body.

 

By harnessing and enhancing the body’s own regenerative powers is a medical practice at the frontier of present-day advancements whose properties can seem miraculous to those who benefit from them. The miracle, however, is the result of scientific exploration that has begun to unlock and utilize the body’s extraordinary ability to heal and restore itself. Other studies show that through the usage of cell and tissue therapy in regenerative medicine can even help dampen the effects of certain chronic disease dysfunctions like:

 

What Are Stem Cells?

 

Stem cells are the body’s own raw material that all other cells with special functions are generated. Research shows that stem cells are grown in a lab and can provide many beneficial properties from being implanted into the injured individual. Stem cells can help with the repair response of any tissue that has been either diseased or dysfunctional. Stem cell therapy is also known as regenerative medicine and there are currently two different ways that people are getting regenerative treatments in the United States. Autologous, which means it comes directly from the patient being treated and allogeneic which is that the product is donated from a donor of the same species (in this case another human). By utilizing stem cells through therapy, the body can begin the healing process and can dampen the effects of a number of degenerative diseases that are causing harm to a person. If a person has depleted their regenerative properties and their bodies do not have enough to handle the problems, then introducing stem cells to the body, can dampen the degenerative effects from progressing further.

 

Conclusion

As a result, the body will always go through a process of degeneration since cells and hormone levels always decline naturally due to age. When a body is young and full of energy, they have enough resources to regenerate their cells but as the body gets older with age, the degeneration will take over and the individual will begin to notice that their body is not healing quickly as it should be. By using regenerative cellular treatment, the body can being the process of restoring and repairing the damaged cells in the body. Thus the individual can being their wellness journey and their bodies can function normally as well as continue living life to the fullest.

 

References

Colombo, Federica, et al. “Regenerative Medicine: Clinical Applications and Future Perspectives.” Journal of Microscopy and Ultrastructure, Medknow Publications & Media Pvt Ltd, 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC6014261/.

Jacques, Erik, and Erik J Suuronen. “The Progression of Regenerative Medicine and Its Impact on Therapy Translation.” Clinical and Translational Science, John Wiley and Sons Inc., May 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7214652/.

Mao, Angelo S, and David J Mooney. “Regenerative Medicine: Current Therapies and Future Directions.” Proceedings of the National Academy of Sciences of the United States of America, National Academy of Sciences, 24 Nov. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4664309/.

Staff, Mayo Clinic. “Frequently Asked Questions about Stem Cell Research.” Mayo Clinic, Mayo Foundation for Medical Education and Research, 8 June 2019, www.mayoclinic.org/tests-procedures/bone-marrow-transplant/in-depth/stem-cells/art-20048117.

Sánchez, Ana, et al. “Cell and Tissue Therapy in Regenerative Medicine.” Advances in Experimental Medicine and Biology, U.S. National Library of Medicine, 2012, pubmed.ncbi.nlm.nih.gov/22457105/.

Disclaimer

Flexibility and Range of Motion

By
Dr. Alex Jimenez
-
Young woman in consultation with a physical therapist at medical office. X-ray of the cervical spine at the monitor. Concept of treatment of back pain

Flexibility and range of motion are essential elements for an individual’s overall health, physical fitness, and quality of life. Healthy flexibility helps the body:

  • Maintain a physically active lifestyle.
  • Maintain strength.
  • Improve endurance.
  • Prevent injury.

Flexibility and Range of Motion

Flexibility and Range of Motion

Joint stiffness and pain can make it challenging to engage in everyday activities and maintain mobile, physical, emotional, and internal health. To keep the body flexible and moving, individuals need to use their entire body and range of movement. Becoming sedentary affects the body’s flexibility, leading to slowed/blocked blood circulation, nerve energy signal disruption, and sickness. To improve flexibility and range of motion, it is recommended to include:

  • Stretching the body
  • Regular exercise and physical activity
  • Yoga
  • Healthy diet
  • Healthy weight
  • Proper sleep

For individuals with stiffened muscles and joints, chiropractic medicine can increase the body’s flexibility, improving the range of motion in the joints. Chiropractic optimizes the function of the joints, improving mobility with less pain. When living with arthritis, chiropractic is an excellent therapy to decrease pain and activate the body’s natural healing abilities. Chiropractic adjustments align the spine and improve nervous system function.

Nerve Pressure

Nerve pressure can cause pain or tingling sensations that can become difficult to manage. A shifted misaligned spine can compress nerve endings, causing pain that presents with or without movement. Getting the body in motion and moving around is essential to treat stiffness and joint pain. The objective of chiropractic is to align the spine and body and relieve pressure on the nerves helping the body gain back its flexibility and range of motion. Once the body is adjusted, the nerve endings are no longer irritated, relieving the pain. Chiropractic uses various techniques to deal with areas of compression, including stretching, percussive massage, low-laser therapy, ultrasound, and strengthening exercises.

  • Chiropractic adjustments relieve pain and improve mobility.
  • Strengthening exercises to keep the spine in proper alignment.
  • Exercising keeps the adjustments in place.

A careful assessment of the condition will determine the cause of stiffness and joint immobility. Chiropractic can treat the joints, bones, and muscles to improve flexibility manage muscle spasms and soft tissue tenderness to alleviate symptoms restoring and improving range of motion. Chiropractic adjustments are combined with therapeutically designed stretches and exercises to perform at home, along with an anti-inflammation diet and supplements.

Body Composition

Zinc

Zinc is an essential nutrient that provides overall immune function. It is a powerful antioxidant that helps prevent and reduce oxidative stress and inflammation responses. Various bodily chemical reactions require Zinc. Zinc is necessary for muscle protein synthesis and hormone regulation. Zinc deficiency is common in older individuals and has been connected with degenerative diseases that include:

Sources of Zinc include:

  • Nuts
  • Legumes
  • Chicken
  • Red meat
  • Oysters
References

Green, S et al. “Physiotherapy interventions for shoulder pain.” The Cochrane database of systematic reviews vol. 2003,2 (2003): CD004258. doi:10.1002/14651858.CD004258

Hartvigsen, Jan et al. “What low back pain is and why we need to pay attention.” Lancet (London, England) vol. 391,10137 (2018): 2356-2367. doi:10.1016/S0140-6736(18)30480-X

Kavuncu, Vural, and Deniz Evcik. “Physiotherapy in rheumatoid arthritis.” MedGenMed: Medscape general medicine vol. 6,2 3. 17 May. 2004

Page, Carolyn J et al. “Physiotherapy management of knee osteoarthritis.” International journal of rheumatic diseases vol. 14,2 (2011): 145-51. doi:10.1111/j.1756-185X.2011.01612.x

Wessels, Inga et al. “Zinc as a Gatekeeper of Immune Function.” Nutrients vol. 9,12 1286. 25 Nov. 2017, doi:10.3390/nu9121286

Low Back Gluteal Strengthening

By
Dr. Alex Jimenez
-
People at rehabilitation center, woman talking with female rehabilitologist, men training on background. Concept of physical therapy for health and recovery. Consultation before training

Today, more than ever, individuals are less physically active and sitting down for more extended periods causing the gluteus muscles to be used less and weaken. Weak, inactive, or tightening glutes can cause instability in the lower spine, the hips, and the pelvis to shift out of alignment. This leads to low back and buttock pain. The pain is constantly dull, aching, pulsating, then when moving, getting up, it throbs and stings. Gluteal strengthening exercises can strengthen the muscles and alleviate the pain.

Low Back Gluteal Strengthening

Gluteal Strengthening

Every individual has a unique physiology. The body develops asymmetrically as the individual favors one side or area of the body over another. This can cause imbalances in the muscular system, leading to awkward positioning that causes pain. The muscle groups that support the lower back consist of the:

  • Core muscles
  • The gluteal muscle group includes:
  • Gluteus Maximus
  • Gluteus medius
  • Gluteus minimus
  • Pelvis muscles
  • Hamstrings
  • Quadriceps

In some cases, the development or lack of level of an individual’s upper back strength can also affect the amount of strain on the lower back.

Gluteal Strengthening Difference

Many joints connect in this area that can have functional problems. The muscles within the lower back need:

  • Exercise
  • Rest
  • Recovery time
  • To be stretched
  • Mobility training – example, foam rolling

Stretch Out

Stretching allows the body to enhance the limits of its flexibility and mobility. Most of the stretches are involve the hip joint, as this is one of the most effective ways to loosen the gluteal regions. It’s essential to warm the muscles slightly with a light activity while stretching them to elongate naturally.

Seated Figure 4 Stretch

  • Sitting in a chair.
  • Cross the right leg over the left.
  • With the right ankle resting on the left knee.
  • It should resemble the number 4.
  • Bend forward at the hip, placing slight pressure onto the left leg.
  • Hold this stretch for ten-twenty seconds.
  • Stretch the other side.
  • Placing the left foot on the right knee.
  • Repeat this three times.

Downward Dog

This yoga pose engages all the muscles along the back. With the glutes at the top in this position, it forces them to activate, allowing them to stretch fully.

  • Hold this pose and focus the attention on the glutes.
  • Arch the back slightly.
  • Feel the stretch in the seat of the glutes.
  • Hold for 30 seconds.

Exercises

Glute Bridge

  • Lay on the back with feet flat on the floor.
  • Knees bent.
  • Rear-end resting on the ground.
  • Engage the glutes.
  • Push the rear-end up to form a bridge.
  • Hold for 60 seconds.
  • Repeat three times.

Swiss Exercise Stability Ball Wall Squat

Squats naturally engage the glutes. This is a variation on a squat that focuses on developing gluteal strength.

  • Stand with the back facing the wall.
  • Place a Swiss stability ball between the wall and the back.
  • Lean back into the ball for balance.
  • Lower the torso until the knees reach 90 degrees.
  • Return to standing.
  • Repeat for ten reps.
  • Do three sets.

Body Composition

Analysis An Effective Tool

Opportunities to increase physical activity lead individuals in a positive direction. The most common reason for reducing and stopping healthy changes is a lack of motivation and feedback. Strategies that provide immediate feedback are essential to:

  • Monitor progress for establishing a baseline.
  • Set appropriate and attainable goals.
  • Track changes over time.
  • Ensure success.

Monitoring changes with a simple weight scale or Body Mass Index calculator provides limited ability to accurately track changes that only highlight weight changes and not track progress in muscle gain or fat loss. In less than 45 seconds, the InBody Test provides doctors, trainers, and physical therapists with easy-to-understand, accurate and objective measurements to evaluate body composition that includes:

  • Assessing muscle distribution.
  • Target areas weakened by condition or injury.
  • Identify muscle and fat imbalances in each area of the body.
  • Monitor changes to determine the efficacy of the treatment plan, exercise program, and diet plan to ensure long-term success.
References

Akuthota, Venu et al. “Core stability exercise principles.” Current sports medicine reports vol. 7,1 (2008): 39-44. doi:10.1097/01.CSMR.0000308663.13278.69

Distefano, Lindsay J et al. “Gluteal muscle activation during common therapeutic exercises.” The Journal of orthopedic and sports physical therapy vol. 39,7 (2009): 532-40. doi:10.2519/jospt.2009.2796

Glaviano, Neal R et al. “Gluteal muscle inhibition: Consequences of patellofemoral pain?.” Medical hypotheses vol. 126 (2019): 9-14. doi:10.1016/j.mehy.2019.02.046

Jeong, Ui-Cheol et al. “The effects of gluteus muscle strengthening exercise and lumbar stabilization exercise on lumbar muscle strength and balance in chronic low back pain patients.” Journal of physical therapy science vol. 27,12 (2015): 3813-6. doi:10.1589/jpts.27.3813

Macadam, Paul et al. “AN EXAMINATION OF THE GLUTEAL MUSCLE ACTIVITY ASSOCIATED WITH DYNAMIC HIP ABDUCTION AND HIP EXTERNAL ROTATION EXERCISE: A SYSTEMATIC REVIEW.” International Journal of sports physical therapy vol. 10,5 (2015): 573-91.

Detoxifying Strategies For Endocrine Disruptors | Part 1

By
Dr. Alex Jimenez
-

Introduction

The endocrine system is where all the hormones are being secreted throughout the entire body. These hormones then travel through the bloodstream to head to their proper locations, whether it is the organs, the brain, the muscles, or the joints, hormones help the body to function normally and that each system is doing its jobs correctly. When there are disruptors or pathogens that can enter the body and affect the hormone levels signal, it can cause a variety of issues and cause the body to develop chronic illness and be dysfunctional. In this 2 part series, we will be taking a look at what are endocrine disruptors and how they affect the body as well as how estrogen is metabolized in the body. Part 2 will be taking a look at estrogen, its two pathways for detoxification, and strategies to detox the body from endocrine disruptors. By referring patients to qualified and skilled providers who specialized in hormone wellness services. To that end, and when appropriate, we advise our patients to refer to our associated medical providers based on their examination.  We find that education is the key to asking valuable questions to our providers. Dr. Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, in case you are uncertain here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.

Download

What Are Endocrine Disruptors?

 

An endocrine disruptor is an exogenous substance or mixture that can alter functions of the endocrine system and consequently causes adverse health effects in an intact organism, its progeny, or sub-populations. Studies show that endocrine disruptors are made from both natural and man-made chemicals that can either mimic or even interfere with the body’s hormones. In February 2013, UNEP and WHO released the report State of the Science of Endocrine Disrupting Chemicals – 2012 which identifies concerns, including evidence in humans, laboratory animals, and wildlife that exposure to endocrine-disrupting chemicals can result in adverse effects and highlighted that an important focus should be on reducing exposure to these chemicals.

 

Since endocrine disruptors can be found in everyday products like plastic bottles, containers, and other items, they are slower to break down when they are in the environment, and over time they can be extremely hazardous causing potential health problems in individuals. With these chemicals or factors, they can cause changes in DNA methylation which not only result in changes in estrogen receptor reactivity but also produce a higher ratio of the 4 and 16 hydroxylated estrogen derivatives that are more genotoxic to the body.

 

Endocrine Disruptors & Fertility

When the body has been exposed to endocrine disruptors, it can actually affect the fertility rate for both males and females. When endocrine disruptors affect fertility production, the effects on reproduction correlate with altered DNA methylation patterns in the germline. The ability of an environmental factor like endocrine disruptors can reprogram the germline and promote a transgenerational disease state has significant implications for evolutionary biology and disease etiology. Studies show that when females are exposed to endocrine disruptors it can cause infertility, improper hormone production, and menstrual cycle abnormalities.  For males, however, studies show that endocrine disruptors can mimic endogenous hormones in the male body causing a low sperm count and potential transgenerational effects.

Another study has found that the exposure of endocrine disruptors on both male and female fertility during the critical preconception period can affect the reproductive hormones and the embryo characteristics. This means that endocrine disruptors can affect both males’ and females’ fertility rates and can affect the embryos.

 

Endocrine Disruptors & Insulin Resistance

Since insulin resistance is decreased tissue response to the insulin-mediated cellular action, endocrine disruptors can cause an effect on the insulin levels in the body. Studies have found that when there is early exposure to endocrine disruptors, it can cause many metabolic changes that can alter the glucose metabolism and even increased pancreatic secretion and insulin resistance. Other studies even showed that most endocrine can imitate estrogen and beta cells in insulin-sensitive tissues that can generate pregnancy-like metabolic states that are characterized by insulin resistance and even hyperinsulinemia.

 

The Metabolism of Estrogen

 

The female body has two hormones that make sure that everything is working properly. There are estrogen and progesterone and these two hormones not only help the reproductive system but also help control the metabolism, heart rate, and puberty. Studies show that when there are unused estrogen hormones in the body, it is metabolized through the liver. It goes through two phases, phase 1 and phase 2 pathways that allow estrogen to be detoxified and excreted from the body. This will allow the 2-OH and the 4-OH estrogen metabolites to go through a further detoxified process known as methylation. Methylation is a form of alkylation with a methyl group that can regulate gene expression and RNA processing for the body. So the hormone estrogen goes through this process so that way the body can function normally and even make sure that the hormone levels are regulated.

 

Conclusion

All in all, the body needs a functional system to provide the individual with optimal wellness. When there are disruptors that are affecting the body, it can cause unwanted pathogens to enter the body and cause the hormone signals to be dysfunctional. When this happens, the hormone signals can either underproduce or overproduce, causing chronic illnesses to develop over time and cause the individual pain. By changing a person’s lifestyle, the body can begin to heal and regulate the hormone signal properly.

 

References

Admin, MI. “Science Review: Estrogen Metabolism: Metagenics Institute.” Metagenics Institute | Your Trusted Health, Nutrition, and Personalized Lifestyle Medicine Resource, 14 Jan. 2020, www.metagenicsinstitute.com/ce-education/science-sheets/estrogen-metabolism.

Alonso-Magdalena, Paloma, et al. “Endocrine Disruptors in the Etiology of Type 2 Diabetes Mellitus.” Nature Reviews. Endocrinology, U.S. National Library of Medicine, 5 Apr. 2011, pubmed.ncbi.nlm.nih.gov/21467970/.

Green, Mark P, et al. “Endocrine Disrupting Chemicals: Impacts on Human Fertility and Fecundity during the Peri-Conception Period.” Environmental Research, U.S. National Library of Medicine, 30 Dec. 2020, pubmed.ncbi.nlm.nih.gov/33385395/.

Professionals, NIEHS. “Endocrine Disruptors.” National Institute of Environmental Health Sciences, U.S. Department of Health and Human Services, 24 Jan. 2022, www.niehs.nih.gov/health/topics/agents/endocrine/index.cfm.

Rattan, Saniya, et al. “Exposure to Endocrine Disruptors during Adulthood: Consequences for Female Fertility.” The Journal of Endocrinology, U.S. National Library of Medicine, June 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5479690/.

Rotondo, Eleonora, and Francesco Chiarelli. “Endocrine-Disrupting Chemicals and Insulin Resistance in Children.” Biomedicines, MDPI, 28 May 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7344713/.

Sharma, Aditi, et al. “Endocrine-Disrupting Chemicals and Male Reproductive Health.” Reproductive Medicine and Biology, John Wiley and Sons Inc., 14 Apr. 2020, www.ncbi.nlm.nih.gov/pmc/articles/PMC7360961/.

Disclaimer

Compression Fracture

By
Dr. Alex Jimenez
-
Doctors discussing x-ray of broken bone

Sometimes the bones or vertebrae of the spine can crack and collapse under their weight. This is known as a compression fracture, vertebral compression fracture, or VCF. There are almost 1 million compression fractures every year, usually because the bones become weakened and crack under the weight of the vertebrae above them. These fractures can cause spinal weakness affect posture and the ability to stand up straight. They are often the cause for individuals to hunch over, also called kyphosis.

Compression Fracture

Compression Fracture

Compression fractures are small breaks or cracks in the vertebrae. The breaks occur in the vertebral body, the thick rounded part on the front of each vertebra. These fractures cause the spine to weaken and collapse. With time, these fractures affect posture as the spine curves forward. The fractures are often found in the middle/thoracic spine in the lower area. They often result from osteoporosis but can also happen after a trauma like an automobile accident, work, sports injury, or a tumor on the spine.

Symptoms

Compression fracture symptoms range from mild to severe or no symptoms. Many individuals can stand or walk without pain. They are often discovered when X-rays are taken for another condition. Symptoms include:

  • Back pain can come on suddenly and last for a significant time, often diagnosed as chronic back pain.
  • It usually develops between the shoulders and the lower back.
  • The pain and discomfort decrease when lying down and worsen when standing or walking.
  • Decreased mobility or flexibility in the spine. Individuals are unable to twist or bend.
  • Hunched over appearance, known as dowager’s hump or hunchback.
  • Loss of height from the vertebrae compression and the spine curving.
  • Pinched nerves
  • Nerve damage can cause tingling, numbness, and difficulty walking.
  • Loss of bladder or bowel control with severe, untreated fractures.

Individuals At Risk

  • Individuals who have had a compression fracture are more likely to have another one.
  • Women over 50 have a higher risk due to osteoporosis.
  • With age, the risk increases for men and women.

Diagnosis

A doctor will perform an examination and ask about symptoms. The exam will include:

  • Checking spinal alignment.
  • Posture analysis.
  • Gently palpates different areas of the back to identify the source of pain.
  • Examine for signs of nerve damage that include numbness, tingling, or muscle weakness.

A doctor will order imaging studies to examine the backbones, muscles, and soft tissues. Imaging studies include:

  • CT scan, X-ray, or MRI of the spine.
  • DEXA scan is a type of X-ray that measures bone loss bone density.
  • A myelogram is a procedure used along with imaging studies. A contrast dye is injected into the spine before the scan making the images easier to see.
  • A triple-phase bone scan is an imaging study that takes three sets of pictures.

Treatment

Compression fracture treatment focuses on relieving pain, stabilizing the vertebrae, and ongoing fracture prevention. Treatment depends on the severity of the fracture and the individual’s overall health. Treatment can include:

Pain Medication

  • A doctor can recommend over-the-counter non-steroidal anti-inflammatory medication.
  • A doctor may prescribe muscle relaxers or prescription medication.
  • Follow instructions carefully when taking medications.

Back Brace

  • A special type of back brace helps to support the vertebrae.
  • The brace can also relieve pain by reducing how much the spine moves.

Strengthening Meds

Vertebroplasty or Kyphoplasty

  • This minimally invasive procedure relieves pain, stabilizes the bones, and improves mobility.
  • During vertebroplasty, the doctor inserts a needle in the vertebra and injects bone cement.
  • During kyphoplasty, the doctor inserts an inflatable device that they fill with cement.
  • Both are outpatient procedures allowing the individual to go home the same day.

Individuals over 65 or that have osteoporosis or a history of cancer are recommended to see their doctor. Individuals who present with sudden back pain that doesn’t get better after a day or two are advised to see a doctor and evaluate for back pain so the doctor can determine the cause and develop a treatment plan.

Body Composition

Vitamin D To Build Muscle

Skeletal Muscle Mass decreases as the body ages, primarily due to decreased physical activity. Vitamin D has been reported to influence muscle quality. This could be helpful for adults as they age. Muscle loss diminishes functional performance on activities that require strength and coordination. When this loss of muscle mass becomes significant, it becomes a condition known as sarcopenia. Treatments include:

  • Healthy diet
  • Exercise
  • Vitamin D supplementation
  • All were found to slow down muscle loss and help regain muscle mass and strength.
  • Vitamin D supplementation is effective, especially in older adults whose blood levels are low.
References

American Academy of Orthopaedic Surgeons. Osteoporosis and Spinal Fractures. (orthoinfo.aaos.org/en/diseases–conditions/osteoporosis-and-spinal-fractures/) Accessed 10/25/2021.

American Association of Neurological Surgeons. Vertebral Compression Fractures. (www.aans.org/en/Patients/Neurosurgical-Conditions-and-Treatments/Vertebral-Compression-Fractures) Accessed 10/25/2021.

Bischoff-Ferrari, H A et al. “Vitamin D receptor expression in human muscle tissue decreases with age.” Journal of bone and mineral research: the official journal of the American Society for Bone and Mineral Research vol. 19,2 (2004): 265-9. doi:10.1359/jbmr.2004.19.2.265

Donnally III CJ, DiPompeo CM, Varacallo M. Vertebral Compression Fractures. [Updated 2021 Nov 21]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: www.ncbi.nlm.nih.gov/books/NBK448171/

Hassan-Smith, Zaki K et al. “25-hydroxyvitamin D3, and 1,25-dihydroxyvitamin D3 exert distinct effects on human skeletal muscle function and gene expression.” PloS one vol. 12,2 e0170665. 15 Feb. 2017, doi:10.1371/journal.pone.0170665

McCarthy, Jason, and Amy Davis. “Diagnosis and Management of Vertebral Compression Fractures.” American family physician vol. 94,1 (2016): 44-50.

A Insight Look At Peptide Therapies In Endocrine Restoration | Part 2

By
Dr. Alex Jimenez
-

Introduction

The body can function normally when everything from the organ system, the brain system, and even down to the cellular activity is performing correctly and making sure that nothing goes wrong. However, certain events and unwanted pathogens can disrupt the body’s function and over time can develop into chronic illnesses. All is not lost though as there are many functional, holistic therapies that can aid the body and can alleviate symptoms caused by chronic illness. One of the functional therapies is peptide therapy and this kind of therapy can help in the endocrine restoration in the body and can help dampen the effects of chronic issues in the body system. In this 2 part series, we will be discussing what is peptide therapy and the different amino acids that help the body function normally. Part 1 explained how the endocrine system and the body’s metabolism work together, what is metaflammation and its symptoms, and how peptides play their role in the body. By referring patients to qualified and skilled providers who specialized in hormone wellness services. To that end, and when appropriate, we advise our patients to refer to our associated medical providers based on their examination.  We find that education is the key to asking valuable questions to our providers. Dr. Jimenez DC provides this information as an educational service only. Disclaimer

 

Can my insurance cover it? Yes, in case you are uncertain here is the link to all the insurance providers we cover. If you have any questions, please call Dr. Jimenez at 915-850-0900.

Download

What Is Peptide Therapy?

 

So peptide therapy is one of the many functional therapies that can help alleviate chronic symptoms that the body has encountered. Studies have shown that therapeutic peptides are naturally occurring short amino acids chains that bind to specific cell surface receptors and can trigger intracellular pathways in the body. Since peptides are considered the smaller versions of proteins, both proteins and peptides are amino acids and many individuals often confuse the two. With peptide therapy though, research shows that bioactive peptides are actively involved and contribute to human health through different biological functions that the body needs.

 

The Benefits Of Peptide Therapy

There are many benefits to peptide therapy and some of the novel strategies that it provides are beneficial for one’s health. By allowing the modulation of pharmacokinetic properties, peptide therapy can target specificity through amino acid or backbone modification and incorporate non‐natural amino acids into polymers. With this conjugation of moieties, it can help the peptides extend half‐life or improve solubility by 30% in clinical trials. Peptide therapy can help improve the body with both nanocarrier and liposomal technology by improving cell penetration with novel formulation strategies to reduce injection frequency. This will target class B receptors by being transdermal and can improve stability to the body’s cellular structure.

The environment and landscape are quickly unfolding to embrace peptides as a mainstay in therapeutic options for acute and chronic conditions that are presented in the body. The many beneficial properties that peptide therapy has provided include:

  • Dampening pathological inflammation, brain, and other organs
  • Blood glucose regulation
  • Insulin control
  • Stop cardiac disease
  • Improve metabolic syndrome
  • Improve weight issue
  • Dampen immune deficiencies including HIV/AIDS
  • Prolong cancer autoimmunity and cancer
  • Stop bone & joint problems
  • Help with sleep disorders

 

Peptide In HRT Support

Surprisingly peptides can help support the hypothalamic‐pituitary‐adrenal (HPA) axis and hypothalamic‐pituitary‐gonadal (HPG) axis signaling. Studies show that when there is a large group of peptides, it can serve as both regular hormones and neurotransmitters that are being secreted into the bloodstream by the endocrine cells and can be beneficial to hormone replacement therapy. Peptide therapy can help with decreasing the effects of stress on the HPA axis, improve sex hormonal levels, support HGH levels, improve the melanocortin binding, and help support harmonious metabolic signaling to the body.

 

Different Amino Acid Chains In Peptide Therapy

The body has many amino acids that help make sure that everything is working properly. Research shows that amino acids are not just cellular signaling molecules that are roaming in the body, but they also help regulate gene expression while providing the optimal balance and circulation for whole-body homeostasis. Not only that but amino acids provide very important and beneficial functions in both nutrition and health. Some of the amino acids that peptide therapy provides include:

  • Sermorelin
  • Ipamorelin
  • Kisspeptin
  • GHK-Cu
  • MOTS-c

 

Sermorelin

 

Sermorelin is the synthetic version of GHRH and contains 29 amino acids that help stimulate the pituitary to release HGH. Approved in 1991 by FDA for treatment of GH deficiency in children, studies have shown that sermorelin can help shorter children that have delayed bone and hormone growth. Not only that but sermorelin can increase IGF‐1 in the blood and can enhance the overall health and wellbeing of individuals.

 

Sermorelin Benefits

Sermorelin has many beneficial properties as it has long-term effectiveness in aging management and has a minimum of 6 months of a treatment protocol. Sermorelin can be used indefinitely and the general results from using sermorelin within the few months have shown:

  • Improved energy
  • Improved memory and cognition
  • Improved sexual performance
  • Increased bone density
  • Improved mood
  • Decreased body fat percentage
  • Thicker hair
  • Decreased cellulite and/or wrinkles
  • Improved recovery from illness or injury
  • Decreased inflammation – less muscle/joint aches, pain

 

Ipamorelin

Ipamorelin is a pentapeptide that helps display high GH releasing potency and efficacy in vitro and in vivo. Studies have found that ipamorelin doesn’t release ACTH or raise hormones of concern including cortisol, prolactin, or ghrelin in the body since it is a selective agonist of ghrelin/Growth hormone secretagogue receptor. With the combination of CJC‐1295, which is a GHRH amplifier, ipamorelin is a GHRP inducer, this can help improve the strength of GH pulse and increase the numbers of GH
secreting cells (somatotrophs). Plus ipamorelin has been frequently used in ergogenic and weight management protocols, which is used concurrently to improve energy levels in the body.

 

Ipamorelin Benefits

Some of the beneficial properties that ipamorelin has provided for the body include:

  • Improved physical performance
  • Increased muscle mass
  • Weight-loss support
  • Thermogenic – fat burning
  • Improved recovery from exercise and injury
  • Increased bone density
  • Cardiovascular support
  • Improved sex drive
  • Neuroprotection
  • Improved cognition and memory
  • Increases LBM
  • Lowers body fat
  • Anti‐aging
  • Supports improved sleep, memory

 

 

Kisspeptin

 

Being the 1st to be discovered in 1996 as a metastasis inhibitor in melanoma cell lines, kisspeptin is an endogenous 54 amino acid that is derived from the KISS1 gene. Studies have found that kisspeptin and its receptors can express neurons to the hypothalamus and this is very important in hypothalamic regulatory circuits since it involves reproductive homeostasis to the hypothalamic‐pituitary‐gonadal axis. Kisspeptin can directly stimulate the gonadotropin‐releasing hormone release via G protein‐coupled receptor 54 and this is a critical role in the onset of puberty of young teens as it helps:

 

Kisspeptin Benefits

Since stress is reported to inhibit the reproductive function by suppressing GnRH release, reduced kisspeptin expression has been reported to lowering:

There have also been reports that there was an increase in circulating kisspeptin and enhanced limbic
brain activity, specifically in response to sexual and couple‐bonding stimuli in the body. Some of the benefits from kisspeptin’s enhancement of limbic brain structures can correlate with the psychometric measures of:

  • Feeling  rewarded
  • Increased drive
  • Mood improvement
  • Sexual desire

 

GHK-Cu

GHK (glycyl‐L‐histidyl‐L‐lysine) + Cu (Copper peptide) creates GHK-Cu and this peptide is very important in antioxidant defense. Since 1973, research shows that GHK-Cu has had multiple biological actions that are positive for a healthy body. With its anti-inflammatory effects, it can provide the body with:

  • Tissue formation
  • Improves wound healing and tissue regeneration
  • Increases collagen, elastin, glycosaminoglycans
  • Increases angiogenesis
  • Increases stem cells

 

GHK-Cu Benefits

There are many benefits when the body is exposed to GHK-Cu, it can help promote the survival of epidermal basal stem cells, decrease skin thinning, and can protect the skin with UV protection. Another thing that GHK-Cu can even help with is estrogen deficiency that follows menopause results in atrophic
skin changes and improves skin aging. Other beneficial factors that GHK-Cu provide are:

 

MOTS-c

 

MOTS-c is a mitochondrial‐derived protein (MDP) and this peptide helps preserve the mitochondrial function and cell viability under stress. This peptide’s key role in cellular stress response helps target metaflammation, metabolic signaling issues, and anti‐aging. MOTS-c can help the body by increasing the intracellular NAD+ levels and can effectively be mediated by SIRT1. Sadly though MOTS‐c levels decline with age, just like how hormones can also naturally decline with age as well. With its AMPK activation, it can improve insulin sensitivity by increasing glucose utilization by updating them into the muscle cells and providing fatty acid oxidation to decrease the oxidative phosphorylation in the body as well as increasing the endogenous AICAR levels too.

 

MOTS-c Benefit

Studies have shown that MOTS-c has beneficial properties by enhancing an individual’s physical capacity upon exercising. This means that MOTS-c can help improve the skeletal muscle insulin and even help regulate the metabolic homeostasis in the body. Other beneficial factors that MOTS-c can provide to the body include:

 

Conclusion

All in all, peptides are highly essential to the body since it helps the cellular level function normally and can provide beneficial help to other organs in the body. By using peptide therapy, the endocrine system can be restored and the hormone levels can regulate normally. Without it, the body will become dysfunctional and unwanted pathogens can enter the body and develop chronic illnesses over time to cause harm. With the right amount of exercise, a healthy diet that is beneficial to each individual, and adequate sleep, the body can start to heal from within and continue on its wellness journey.

 

References

Baig, Mohammad Hassen, et al. “Peptide-Based Therapeutics and Their Use for the Treatment of Neurodegenerative and Other Diseases.” Biomedicine & Pharmacotherapy = Biomedicine & Pharmacotherapy, U.S. National Library of Medicine, 24 Apr. 2018, pubmed.ncbi.nlm.nih.gov/29677544/.

Mirabeau, Olivier, et al. “Identification of Novel Peptide Hormones in the Human Proteome by Hidden Markov Model Screening.” Genome Research, Cold Spring Harbor Laboratory Press, Mar. 2007, www.ncbi.nlm.nih.gov/pmc/articles/PMC1800923/.

Pickart, Loren, and Anna Margolina. “Regenerative and Protective Actions of the GHK-Cu Peptide in the Light of the New Gene Data.” International Journal of Molecular Sciences, MDPI, 7 July 2018, www.ncbi.nlm.nih.gov/pmc/articles/PMC6073405/.

Prakash, A, and K L Goa. “Sermorelin: A Review of Its Use in the Diagnosis and Treatment of Children with Idiopathic Growth Hormone Deficiency.” BioDrugs: Clinical Immunotherapeutics, Biopharmaceuticals, and Gene Therapy, U.S. National Library of Medicine, Aug. 1999, pubmed.ncbi.nlm.nih.gov/18031173/.

Raun, K, et al. “Ipamorelin, the First Selective Growth Hormone Secretagogue.” European Journal of Endocrinology, U.S. National Library of Medicine, Nov. 1998, pubmed.ncbi.nlm.nih.gov/9849822/.

Recio, Carlota, et al. “The Potential Therapeutic Application of Peptides and Peptidomimetics in Cardiovascular Disease.” Frontiers in Pharmacology, Frontiers Media S.A., 6 Jan. 2017, www.ncbi.nlm.nih.gov/pmc/articles/PMC5216031/.

Reynolds, Joseph C, et al. “Mots-C Is an Exercise-Induced Mitochondrial-Encoded Regulator of Age-Dependent Physical Decline and Muscle Homeostasis.” Nature Communications, Nature Publishing Group UK, 20 Jan. 2021, www.ncbi.nlm.nih.gov/pmc/articles/PMC7817689/.

Tng, Eng Loon. “Kisspeptin Signalling and Its Roles in Humans.” Singapore Medical Journal, Singapore Medical Association, Dec. 2015, www.ncbi.nlm.nih.gov/pmc/articles/PMC4678402/.

Wu, Guoyao. “Metabolism, Functions, and Nutrition.” Amino Acids, U.S. National Library of Medicine, 20 Mar. 2009, pubmed.ncbi.nlm.nih.gov/19301095/.

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