The hip joint is a ball-and-socket joint composed of the femur head and a socket, which is part of the pelvis. The labrum is a cartilage ring on the socket part of the hip joint that helps keep joint fluid inside to ensure frictionless hip motion and alignment during movement. A labral tear of the hip is an injury to the labrum. The extent of the damage can vary. Sometimes, the hip labrum can have mini tears or fray at the edges, usually caused by gradual wear and tear. In other cases, a section of the labrum can separate or get torn away from the socket bone. These types of injuries are usually due to trauma. There are conservative hip labral tear tests to determine the type of injury. The Injury Medical Chiropractic and Functional Medicine Clinic team can help. 

Hip Labral Tear Tests: EPs Chiropractic Team

Symptoms

Symptoms are similar regardless of the type of tear, but where they are felt depends on whether the tear is in the front or the back. Common symptoms include:

  • Hip stiffness
  • Limited range of motion
  • A clicking or locking sensation in the hip joint when moving.
  • Pain in the hip, groin, or buttocks, especially when walking or running.
  • Night discomfort and pain symptoms when sleeping.
  • Some tears can cause no symptoms and can go unnoticed for years.

Hip Labral Tear Tests

A hip labral tear can occur anywhere along the labrum. They can be described as anterior or posterior, depending on which part of the joint is affected:

  • Anterior hip labral tears: The most common type of hip labral tear. These tears occur on the front of the hip joint.
  • Posterior hip labral tears: This type appears on the back of the hip joint.

Tests

The most common hip labral tear tests include:

  • The Hip Impingement Test
  • The Straight Leg Raise Test
  • The FABER Test – stands for Flexion, Abduction, and External Rotation.
  • The THIRD Test –  stands for the Hip Internal Rotation with Distraction.

Hip Impingement Tests

There are two types of hip impingement tests.

Anterior Hip Impingement

  • This test involves the patient lying on their back with their knee bent at 90 degrees and then rotated inward towards the body.
  • If there is pain, the test is considered positive.

Posterior Hip Impingement

  • This test involves the patient lying on their back with their hip extended and their knee flexed and bent at 90 degrees.
  • The leg is then rotated outward away from the body.
  • If it results in pain or apprehension, it is considered positive.

Straight Leg Raise Test

This test is used on various medical conditions that involve back pain.

  • The test begins with the patient sitting or lying down.
  • On the unaffected side, the range of motion is examined.
  • Then the hip is flexed while the knee is straight on both legs.
  • The patient may be asked to flex the neck or extend the foot to stretch nerves.

The FABER Test

It stands for Flexion, Abduction, and External Rotation.

  • The test begins with the patient lying on their back with their legs straight.
  • The affected leg is placed in a figure four position.
  • The physician will then apply incremental downward pressure to the bent knee.
  • If there is hip or groin pain, the test is positive.

The THIRD Test

This stands for – the Hip Internal Rotation with Distraction

  • The test begins with the patient lying on their back.
  • The patient then flexes their knee to 90 degrees and turns it inward around 10 degrees.
  • The hip is then rotated inward with downward pressure on the hip joint.
  • The maneuver is repeated with the joint slightly distracted/pulled apart.
  • It is considered positive if the pain is present when the hip is rotated and diminished pain when distracted and rotated.

Chiropractic Treatment

Chiropractic treatment involves hip adjustments to realign the bones around the hip and up through the spine, soft tissue massage therapy to relax the muscles around the pelvis and thigh, targeted flexibility exercises to restore range of motion, motor control exercises, and strengthening exercises to correct muscular imbalances.


Treatment and Therapy


References

Chamberlain, Rachel. “Hip Pain in Adults: Evaluation and Differential Diagnosis.” American family physician vol. 103,2 (2021): 81-89.

Groh, M.M., Herrera, J. A comprehensive review of hip labral tears. Curr Rev Musculoskelet Med 2, 105–117 (2009). doi.org/10.1007/s12178-009-9052-9

Karen M. Myrick, Carl W. Nissen, THIRD Test: Diagnosing Hip Labral Tears With a New Physical Examination Technique, The Journal for Nurse Practitioners, Volume 9, Issue 8, 2013, Pages 501-505, ISSN 1555-4155, doi.org/10.1016/j.nurpra.2013.06.008. (www.sciencedirect.com/science/article/pii/S155541551300367X)

Roanna M. Burgess, Alison Rushton, Chris Wright, Cathryn Daborn, The validity and accuracy of clinical diagnostic tests used to detect labral pathology of the hip: A systematic review, Manual Therapy, Volume 16, Issue 4, 2011, Pages 318-326, ISSN 1356-689X, doi.org/10.1016/j.math.2011.01.002 (www.sciencedirect.com/science/article/pii/S1356689X11000038)

Su, Tiao, et al. “Diagnosis and treatment of labral tear.” Chinese medical journal vol. 132,2 (2019): 211-219. doi:10.1097/CM9.0000000000000020

Wilson, John J, and Masaru Furukawa. “Evaluation of the patient with hip pain.” American family physician vol. 89,1 (2014): 27-34.

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The information herein on "Hip Labral Tear Tests: EPs Sciatica Clinic" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

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Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal Mobility, Posture Control, Deep Health Instruction, Integrative & Functional Medicine, Functional Fitness, Chronic Degenerative Disorder Treatment Protocols, and Structural Conditioning. We also integrate Wellness Nutrition, Wellness Detoxification Protocols and Functional Medicine for chronic musculoskeletal disorders. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems. Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility. Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training, functional medicine, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries. We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages. As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities' premier doctors, therapist and trainers in order to provide high-level competitive athletes the options to push themselves to their highest abilities within our facilities. We've been blessed to use our methods with thousands of El Pasoans over the last 3 decades allowing us to restore our patients' health and fitness while implementing researched non-surgical methods and functional wellness programs. Our programs are natural and use the body's ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living. With a bit of work, we can achieve optimal health together, no matter the age, ability or disability.