Nerve Injuries After a Car Accident: Athletic Recovery Through Integrative Care

Dr. Jimenez Nerve Recovery After Motor Vehicle Accidents

For individuals, a motor vehicle accident (MVA) can cause more than surface-level trauma—it can disrupt the nervous system in ways that impact strength, balance, reaction time, and recovery. While bruises and fractures often receive immediate attention, nerve injuries are frequently overlooked or misdiagnosed. Yet these injuries can limit mobility, delay healing, and reduce physical performance long after the crash.

At Sciatica.Clinic, we support post-accident nerve injury recovery through integrative care, including chiropractic adjustments, movement therapy, medical evaluation, and functional medicine. Understanding how accidents affect your nervous system is the first step toward full rehabilitation.


How Car Accidents Cause Nerve Injuries

Even low-speed collisions can affect the spine, joints, muscles, and nerves. In an accident, the body is rapidly accelerated and decelerated—causing shearing forces, joint misalignment, disc compression, and tissue inflammation. All of these can irritate or damage the nerves that run from the spinal cord through the limbs and internal organs.

Common Mechanisms of Nerve Injury in Accidents:

  • Compression: A herniated disc or inflamed joint presses on nearby nerves
  • Stretching: Whiplash or sudden force stretches nerves past their limit
  • Crushing: Bone or muscle trauma crushes or cuts off nerve signals
  • Inflammation: Swelling in tissues reduces the space around nerve pathways

These injuries disrupt the nerve’s ability to send and receive signals, often resulting in pain, numbness, weakness, or dysfunction. This results in slower muscle activation, impaired coordination, and an increased risk of injury upon returning to work.

Mayo Clinic, n.d.
Novus Spine Center, n.d.


Types of Nerves Affected by Motor Vehicle Accidents

The nervous system has three main types of nerves, and all of them can be impacted in a car crash:

1. Sensory Nerves

These control feelings—pain, pressure, heat, cold, and touch. Damage causes tingling, numbness, burning, or sensitivity in areas like the arms, hands, legs, or feet.

2. Motor Nerves

These control muscle strength and movement. When affected, individuals may feel muscle weakness, fatigue, cramping, or even loss of coordination.

3. Autonomic Nerves

These regulate involuntary functions, such as heart rate, digestion, and body temperature. Damage can cause dizziness, irregular heartbeat, digestive changes, or sweating problems.

Understanding which nerves are affected helps guide rehabilitation planning and long-term care. At Sciatica.Clinic, we use a dual-discipline evaluation model to assess all of these systems.

Hopkins Medicine, n.d.


Recognizing Nerve Injury Symptoms

Individuals may experience nerve injury symptoms differently from sedentary patients. Because their bodies are finely tuned for movement, even minor dysfunctions in nerve signaling can have noticeable effects on performance, endurance, and proprioception (body awareness).

Signs of Post-Accident Nerve Injury in Active Patients:

  • Sudden loss of coordination or imbalance while engaged in physical activities like lifting
  • Delayed muscle firing, leading to weaker starts or slower reactions
  • Persistent tingling or numbness in arms, legs, or feet during exercise
  • Muscle weakness in previously strong areas
  • Unexplained fatigue after a short while
  • Tightness or stiffness that does not respond to stretching
  • Loss of grip strength or precision during physical-specific tasks

These subtle deficits may be overlooked early on, but over time, they increase the risk of further injury—especially in environments where peak performance is crucial.

Grabban & Durando, n.d.


Chiropractic and Imaging for Post-Accident Nerve Diagnosis

At Sciatica.Clinic, we believe that identifying the full extent of nerve injury is the foundation for effective care. Our providers—including Dr. Alexander Jimenez, DC, APRN, FNP-BC—use a combination of biomechanical assessments, neurological testing, and advanced imaging to determine the source and severity of nerve-related symptoms.

Tools We Use Include:

  • Orthopedic and neurological exams to test strength, reflexes, sensation, and joint function
  • Digital posture analysis to find imbalances that may irritate nerve roots
  • MRI or CT scans to evaluate disc herniations, fractures, or joint trauma
  • Electromyography (EMG) and nerve conduction studies (NCS) to assess how well nerves and muscles are communicating

This dual-scope approach—blending chiropractic science and medical diagnostics—ensures that individuals receive a full, evidence-based understanding of their injury.

LWW Journal of Neurorehabilitation, 2019


The Role of Dr. Alex Jimenez in Recovery

Dr. Alexander Jimenez’s unique dual-license as both a Doctor of Chiropractic (DC) and Advanced Practice Registered Nurse (APRN, FNP-BC) makes him a leader in post-MVA recovery. He is trained to treat injuries from both a medical and biomechanical lens—essential for individuals who need precision care and long-term prevention.

Dr. Jimenez Offers:

  • Full-scope diagnostic evaluation
  • Chiropractic adjustments to relieve nerve compression
  • Injury documentation for legal and insurance support
  • Nutritional and anti-inflammatory protocols for tissue healing
  • Movement screening for return-to-work planning

By combining neuromuscular re-education, spinal correction, and functional medicine, Dr. Jimenez helps restore physical performance while preventing future setbacks.

Dr. Jimenez – Clinical Website
Dr. Jimenez – LinkedIn


Chiropractic Adjustments and Nerve Healing After MVAs

Chiropractic care plays a central role in restoring nerve health and spinal function after a motor vehicle accident. For individuals, even minor spinal misalignments can affect power, flexibility, and coordination. These misalignments (called subluxations) often pinch or irritate nerves, contributing to pain, weakness, and slowed recovery.

How Chiropractic Helps Nerve Injury Recovery:

  • Spinal adjustments relieve pressure on compressed nerves
  • Joint mobilization improves range of motion and biomechanics
  • Posture correction reduces compensatory muscle patterns
  • Inflammation reduction promotes tissue healing and circulation
  • Nerve decompression alleviates disc herniation-related pain

By reestablishing proper alignment and movement, chiropractic treatments reduce strain on the nervous system. Individuals often report improved coordination, energy, and reduced nerve-related symptoms within weeks of starting care.

Alexander Orthopaedics, n.d.


Integrative Therapies for Total Nervous System Recovery

At Sciatica.Clinic, chiropractic care is only one piece of the puzzle. Our integrative model also includes functional movement training, nutritional guidance, lifestyle modification, and mind-body therapies—all of which are crucial for complete nervous system recovery.

Key Integrative Therapies Include:

  • Neuromuscular re-education: retrains nerve-muscle pathways to restore strength and agility
  • Physical therapy: focuses on mobility, stability, and balance for optimal movement
  • Anti-inflammatory diet protocols: reduce systemic inflammation that slows nerve healing
  • Cold laser therapy and PEMF: stimulate cellular regeneration and circulation
  • Breathing and mindfulness coaching: calms the autonomic nervous system, aiding recovery

These therapies support nerve regeneration, enhance the healing environment, and improve outcomes for individuals with nerve injuries.

Physio-Pedia, n.d.


Returning to Regular Activities After a Nerve Injury

One of the top concerns for individuals recovering from a motor vehicle accident is: “When can I go back to regular activities again?”

The answer depends on nerve function, not just pain levels. At Sciatica.Clinic, we use functional movement assessments and specific metrics to determine when an individual is safe to return to their daily activities. These include:

  • Balance and proprioception tests
  • Reaction time and neuromuscular control assessments
  • Core strength and spinal loading evaluations
  • Gait, jump, and mobility analysis

By customizing your return-to-work protocol, we help reduce the risk of re-injury while restoring peak performance.

Hopkins Medicine, n.d.


Legal and Documentation Support for Personal Injury Cases

Many athletes involved in car accidents face not only physical challenges, but legal and insurance complexities as well. Proper documentation of nerve injuries is essential for building a strong personal injury claim and securing necessary care.

At Sciatica.Clinic, Dr. Alex Jimenez provides:

  • Detailed injury documentation for attorneys and insurance providers
  • Objective diagnostic imaging that demonstrates nerve and spinal damage
  • Clear functional assessments that outline how injuries impact daily life and work
  • Progress reports showing treatment effectiveness over time

With his experience in both clinical care and legal coordination, Dr. Jimenez helps individuals protect their rights while recovering their health and well-being. His dual credentials make him a trusted resource in El Paso personal injury cases, especially for those seeking comprehensive post-accident care.

McNicholas Law, n.d.
Hoffmann Personal Injury, n.d.


Take the First Step Toward Nerve Recovery

If you’re struggling with nerve symptoms after a car accident—whether it’s pain, numbness, weakness, or reduced mobility—don’t wait. Nerve injuries can worsen without early intervention, especially for active adults.

At Sciatica.Clinic, we offer a complete recovery system grounded in:

  • Chiropractic realignment
  • Functional movement therapy
  • Diagnostic imaging and testing
  • Lifestyle and nutritional guidance
  • Legal and documentation support

Whether you’re returning to work or simply seeking relief from chronic nerve pain, Dr. Alex Jimenez and team are here to guide you back to peak health—safely and sustainably.



References

Alexander Orthopaedics. (n.d.). Common car accident injuries. https://alexanderorthopaedics.com/blog/common-car-accident-injuries/

Grabban & Durando. (n.d.). Different types of nerve injuries. https://grabbanddurando.com/blog/different-types-of-nerve-injuries/

Hoffmann Personal Injury. (n.d.). 4 types of nerve injuries you may suffer in a car accident. https://www.hoffmannpersonalinjury.com/4-types-of-nerve-injuries-you-may-suffer-in-a-car-accident/

Hopkins Medicine. (n.d.). Types of peripheral nerve damage that may need surgery. https://www.hopkinsmedicine.org/health/conditions-and-diseases/types-of-peripheral-nerve-damage-that-may-need-surgery

LWW Journal of Neurorehabilitation. (2019). Peripheral nerve injuries: Electrophysiology for prognosis and management. https://journals.lww.com/neur/fulltext/2019/67060/peripheral_nerve_injuries__electrophysiology_for.5.aspx

Mayo Clinic. (n.d.). Peripheral nerve injuries: Symptoms and causes. https://www.mayoclinic.org/diseases-conditions/peripheral-nerve-injuries/symptoms-causes/syc-20355631

McNicholas Law. (n.d.). Permanent nerve damage after a car accident. https://www.mcnicholaslaw.com/permanent-nerve-damage-after-a-car-accident/

Novus Spine Center. (n.d.). Pain conditions: Types of pain following an accident. https://novusspinecenter.com/pain-conditions/motor-vehicle-injuries-types-pain-following-accident

Physio-Pedia. (n.d.). Classification of peripheral nerve injury. https://www.physio-pedia.com/Classification_of_Peripheral_Nerve_Injury

General Disclaimer *

Professional Scope of Practice *

The information herein on "Dr. Jimenez Nerve Recovery After Motor Vehicle Accidents" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Welcome to El Paso's Premier Wellness and Injury Care Clinic & Wellness Blog, where Dr. Alex Jimenez, DC, FNP-C, a Multi-State board-certified Family Practice Nurse Practitioner (FNP-BC) and Chiropractor (DC), presents insights on how our multidisciplinary team is dedicated to holistic healing and personalized care. Our practice aligns with evidence-based treatment protocols inspired by integrative medicine principles, similar to those found on this site and our family practice-based chiromed.com site, focusing on restoring health naturally for patients of all ages.

Our areas of multidisciplinary practice include  Wellness & Nutrition, Chronic Pain, Personal Injury, Auto Accident Care, Work Injuries, Back Injury, Low Back Pain, Neck Pain, Migraine Headaches, Sports Injuries, Severe Sciatica, Scoliosis, Complex Herniated Discs, Fibromyalgia, Chronic Pain, Complex Injuries, Stress Management, Functional Medicine Treatments, and in-scope care protocols.

Our information scope is multidisciplinary, focusing on musculoskeletal and physical medicine, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somato-visceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for musculoskeletal injuries or disorders.

Our videos, posts, topics, and insights address clinical matters and issues that are directly or indirectly related to our clinical scope of practice.

Our office has made a reasonable effort to provide supportive citations and has identified relevant research studies that support our posts. We provide copies of supporting research studies upon request to regulatory boards and the public.

We understand that we cover matters that require an additional explanation of how they may assist in a particular care plan or treatment protocol; therefore, to discuss the subject matter above further, please feel free to ask Dr. Alex Jimenez, DC, APRN, FNP-BC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, APRN, FNP-BC*, CCST, IFMCP, CFMP, ATN

email: coach@elpasofunctionalmedicine.com

Multidisciplinary Licensing & Board Certifications:

Licensed as a Doctor of Chiropractic (DC) in
Texas & New Mexico*
Texas DC License #: TX5807, Verified: TX5807
New Mexico DC License #: NM-DC2182, Verified: NM-DC2182

Licensed as a Multi-State Advanced Practice Registered Nurse (APRN*) in Texas & Multistate 
Multistate Compact RN License by Endorsement (42 States)
Texas APRN License #: 1191402, Verified: 1191402 *
Florida APRN License #: 11043890, Verified:  APRN11043890 *
* Prescriptive Authority Authorized

ANCC FNP-BC: Board Certified Nurse Practitioner*
Compact Status: Multi-State License: Authorized to Practice in 40 States*

Graduate with Honors: ICHS: MSN-FNP (Family Nurse Practitioner Program)
Degree Granted. Master's in Family Practice MSN Diploma (Cum Laude)


Dr. Alex Jimenez, DC, APRN, FNP-BC*, CFMP, IFMCP, ATN, CCST

My Digital Business Card

RN: Registered Nurse
APRNP: Advanced Practice Registered Nurse 
FNP: Family Practice Specialization
DC: Doctor of Chiropractic
CFMP: Certified Functional Medicine Provider
IFMCP: Institute of Functional Medicine
CCST: Certified Chiropractic Spinal Trauma
ATN: Advanced Translational Neutrogenomics

 

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Dr Alexander D Jimenez DC, APRN, FNP-BC, CFMP, IFMCP
Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal Mobility, Posture Control, Deep Health Instruction, Integrative & Functional Medicine, Functional Fitness, Chronic Degenerative Disorder Treatment Protocols, and Structural Conditioning. We also integrate Wellness Nutrition, Wellness Detoxification Protocols and Functional Medicine for chronic musculoskeletal disorders. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems. Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility. Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training, functional medicine, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries. We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages. As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities' premier doctors, therapist and trainers in order to provide high-level competitive athletes the options to push themselves to their highest abilities within our facilities. We've been blessed to use our methods with thousands of El Pasoans over the last 3 decades allowing us to restore our patients' health and fitness while implementing researched non-surgical methods and functional wellness programs. Our programs are natural and use the body's ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living. With a bit of work, we can achieve optimal health together, no matter the age, ability or disability.