Introduction Many individuals have dealt with issues affecting their lives in some way or form. People with autoimmune diseases must learn… Read More
Introduction Everyone is trying to find what exercise works for them as they start looking for ways to improve their… Read More
Introduction Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy foods, staying… Read More
Introduction The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and the gut. Separately they provide… Read More
Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life completely. Severe injuries include… Read More
Introduction The lower half helps stabilize the body and provides movement from the legs and rotation in the hips. The lower abdominal organs… Read More
Introduction The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues, ligaments, and joints… Read More
Introduction In the body's upper half, the cardiovascular system's heart helps pump nutrient-riched oxygenated blood all around the body to… Read More
Introduction The spine is located in the back of the body, ensuring that it's standing, on the move constantly, and resting when… Read More
Introduction The body makes sure that the spine is keeping it upright as the body allows the spine to twist,… Read More