Introduction The gut-brain axis is fundamental to the body as it communicates bi-directional with the brain and the gut. Separately they provide… Read More
Athletes train and practice constantly to prepare their mind and bodies for the big games, matches, etc. When the game… Read More
Motor vehicle crashes and accidents cause significant trauma in a few seconds changing an individual's life completely. Severe injuries include… Read More
The lower back core muscles initiate and control movement and posture. Total body movements start at the pelvis and are… Read More
After traveling, body/musculoskeletal aches and pains can present from continual standing in line, sitting, staying in the same position, carrying… Read More
Introduction The digestive system in the body helps with the process of digesting food that the host consumes. The food being digested… Read More
Introduction Everyone has headaches at some point throughout their lives, which can be excruciating, depending on the severity. Whether it is a… Read More
Introduction The lower half helps stabilize the body and provides movement from the legs and rotation in the hips. The lower abdominal organs… Read More
Introduction The spine has three areas: cervical, thoracic, and lumbar in the back, encased with muscles, tissues, ligaments, and joints… Read More
Introduction In the body's upper half, the cardiovascular system's heart helps pump nutrient-riched oxygenated blood all around the body to… Read More