Injury Care

Ice Water Bath For Sore Muscle Recovery

Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More

July 18, 2023

MET Therapy Protocol: The Comprehensive Guide for Muscle Pain

Introduction Regarding the musculoskeletal system, the various muscles, tissues, and ligaments help protect the spine and vital organs that make… Read More

July 14, 2023

Compressed Nerve In The Knee

A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include muscles, bones, ligaments,… Read More

July 12, 2023

Knee and Ankle Automobile Collision Injuries: Sciatica Clinic

Automobile accidents and collisions can cause knee and ankle injuries in various ways. Automobile crashes are considered high-energy collisions versus… Read More

May 24, 2023

Arm Discomfort Symptoms: EP Functional Wellness Clinic

The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's… Read More

April 26, 2023

Muscle Cramp: EP Functional Health and Wellness Clinic

Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does… Read More

April 19, 2023

Intercostal Muscle Strain: EP Functional Wellness Clinic

Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs and make up… Read More

April 14, 2023

Increased Temperature and Circulation: EP’s Sciatica Clinic

Massage is part of integrative medicine and can be used for various medical conditions. In massage therapy, a therapist rubs… Read More

March 28, 2023

Resistance Bands Injury Therapy: EP Sciatica Clinic

Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic neuromusculoskeletal treatment plan, personalized… Read More

March 22, 2023

Lumbar Strain: EP’s Sciatica Clinic

The lumbar/low back muscles support the upper body's weight and are involved in moving, twisting, bending, pushing, pulling, and reaching.… Read More

March 20, 2023