When stress is placed on the shins with physical activity from walking, running, or exercise, the connective tissues attaching the… Read More
Introduction Throughout the entire body system, everything is connected. From the gut to the brain, to the hormones all the… Read More
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More
Introduction The thyroid is a butterfly-shaped organ that is located at the base of the neck and secretes out hormones… Read More
A nerve injury is often caused by a sudden traumatic event, like a slip and fall, personal or work injury,… Read More
Introduction There is a butterfly-shaped organ that is located at the base of a person's neck known as the thyroid.… Read More
Introduction In the endocrine system, there is a butterfly-shaped organ that is located at the base of a person's neck.… Read More
Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More
https://youtu.be/LhqYXET0WvY Introduction In today's podcast, Dr. Alex Jimenez, Senior Health Coach Kenna Lee Vaughn, and Master Nutritionist Ana Paola Rodriguez… Read More
Musculoskeletal Disorders, or MSDs, are injuries, conditions, and disorders that affect the body's musculoskeletal system. It includes the muscles, tendons,… Read More