🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎 β€’ THE MOBILITY β€’ FLEXIBILITY & AGILITY EXPERTS β€’ Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, nutritional treatment protocols that bring optional health to you.

Learn How Ice Tape Can Reduce Musculoskeletal Injury Swelling

January 5, 2024

"For individuals into sports, fitness enthusiasts, and those that engage in physical activities, musculoskeletal injuries are common. Can ice tape help decrease inflammation and swelling during the initial or acute… Read More

Sit and Reach Test Guide For Lower Back and Hamstring Flexibility

January 4, 2024

"For individuals experiencing tightness in the lower back and hamstrings, can utilizing the sit and reach test help determine an individual's risk for future pain and injury?" Sit and Reach… Read More

Healthy Benefits of Oat Milk: An Overview

January 3, 2024

"For individuals switching to non-dairy and plant-based diets, can oat milk be a beneficial substitute for non-dairy milk drinkers?" Oat Milk Oat milk is a dairy-free, lactose-free alternative nearly free… Read More

Understanding Thoracodorsal Nerve Injury & Treatment

January 2, 2024

"Individuals experiencing pain symptoms like shooting, stabbing, or electrical sensations to the latissimus dorsi of the upper back could be caused by a nerve injury to the thoracodorsal nerve. Can… Read More

Dislocated Elbow Injury: A Guide To Treatment and Recovery

December 22, 2023

"A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and nerve and tissue damage. Can physical therapy help to support… Read More

Ankle Replacement Surgery: What to Expect from Physical Therapy

December 21, 2023

"Progress can be challenging for individuals in post-total ankle replacement surgery. How can physical therapy help in recovery and restoring leg function?" Total Ankle Replacement Post Surgery Physical Therapy Total… Read More

Living With Postural Orthostatic Tachycardia Syndrome

December 20, 2023

"Postural orthostatic tachycardia syndrome is a medical condition that causes lightheadedness and palpitations after standing. Can lifestyle adjustments and multidisciplinary strategies help reduce and manage symptoms?" Postural Orthostatic Tachycardia Syndrome… Read More

Maintaining a Healthy Fitness Level: Taking A Workout Break

December 19, 2023

"For athletes, fitness enthusiasts, and individuals getting into regular exercise, can a workout break be beneficial if structured properly?" Workout Break Giving oneself permission to take a break from exercising… Read More

A Healthy Snack Option – Sunflower Seeds Explained

December 18, 2023

"For individuals looking for a quick healthy snack, can adding sunflower seeds to one's diet provide health benefits?" Sunflower Seeds Sunflower seeds are the fruit of the sunflower plant. They… Read More

How to Reduce Chronic Tension Headaches

December 15, 2023

"For individuals affected by headaches that occur 15 or more days a month for more than three months, can knowing the signs and symptoms help healthcare providers help treat and… Read More