"For individuals with digestive and other health issues, could resistant starch provide health benefits?" Resistant Starch Typical starchy foods are… Read More
Should individuals with existing gastrointestinal problems eat bananas? Bananas Bananas can be easy to digest and are often recommended for… Read More
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest… Read More
Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe. These conditions involve… Read More
The body makes digestive enzymes to help break down food carbohydrates, fats, and proteins. Healthy digestion and nutrient absorption depend… Read More
Winter is when most children and adults are prone to catching colds, the flu, etc. The excitement of the holiday… Read More
Back pain is one of the most common reasons individuals go to a doctor, massage therapist, physiotherapist, osteopath, and chiropractor.… Read More
Fermentation is a process where bacteria and yeast are used to break down foods. The fermentation process has been around… Read More
The central nervous system - CNS controls body and mind functions, voluntary movements, including walking, and involuntary movements, specifically the… Read More
Introduction The gut system makes sure that any food that is being digested gets turned into nutrient particles and is transported all… Read More
Gastrointestinal stress and digestion issues/problems have become a familiar experience for many individuals. Gastrointestinal issues include: Dyspepsia or indigestion Bloating… Read More
Stomach ache, acid reflux, gas, and other symptoms of gastric distress can be linked to spinal issues and misalignment. The… Read More