knots

Kinesiology Tape: Guide to Relieving Neck and Shoulder Pain

"Individuals with neck and shoulder pain may experience tightened lumps or knots in and around the muscles where the neck… Read More

December 11, 2023

Muscle Knots – Trigger Points: EP’s Chiropractic Clinic

Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or become… Read More

April 13, 2023

Sports Strength, Balance, Core Decompression Clinic

Injury Medical Chiropractic Decompression Clinic focuses on the whole body, realigns the bones and joints, and helps strengthen the muscles.… Read More

May 10, 2022

Lower Back Muscle Knots Can Be Broken Down With Chiropractic

Muscle knots are common and can occur anywhere on the body. They can cause aching and pain in the muscles… Read More

June 3, 2021

Myofascial Chains, Body Instability, and Chiropractic Manipulation

The body is made up of muscles and fascia that can be thought of as myofascial chains or linked muscular… Read More

October 30, 2020