gut

Improving Constipation Symptoms with Regular Walking

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024

Food Poisoning and Gut Health: What You Need to Know

Can knowing which foods to eat help individuals recovering from food poisoning restore gut health? Food Poisoning and Restoring Gut… Read More

April 12, 2024

Discover the Power of Nopal: A Superfood for Optimal Health

"Can incorporating nopal or prickly pear cactus into one's diet help individuals trying to lower blood glucose, inflammation, and risk… Read More

March 21, 2024

Exploring the Potential of Acupuncture for Ulcerative Colitis

"For individuals dealing with ulcerative colitis, can acupuncture treatment benefit those with UC and other GI-related issues?" Acupuncture For Ulcerative… Read More

March 4, 2024

Stop Gut Inflammation with Electroacupuncture – A Guide

Can individuals dealing with gut inflammation be relieved with electroacupuncture to reduce low back pain symptoms & improve gut function?… Read More

February 15, 2024

Acupuncture for Gut Health: The Benefits Explained

Can individuals dealing with gut inflammation find relief from acupuncture therapy to reduce associated pain symptoms like back pain? Introduction… Read More

February 9, 2024

The Health Benefits of Resistant Starch Explained

"For individuals with digestive and other health issues, could resistant starch provide health benefits?" Resistant Starch Typical starchy foods are… Read More

October 17, 2023

Avocado for a Healthy Gut Microbiome

"Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Maintaining Gut Flora Balance

For individuals with stomach issues, can maintaining gut flora balance promote and improve gut health? Gut Flora Balance Maintaining gut… Read More

September 8, 2023

Recommended Nutrition For Constipation

The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts… Read More

August 2, 2023

Exercises To Help Digestion: EP Functional Wellness Clinic

Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More

June 16, 2023

Fiber and Gut Health: EP Functional Health and Wellness Clinic

Not getting enough fiber in one's diet can lead to fiber deficiency. Fiber helps support gut and microbiome health. Individuals… Read More

May 23, 2023

Body Misalignment Digestive Problems: EP Sciatica Clinic

Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in… Read More

April 18, 2023

Sleep Affects Gut Health: EP Functional Health Clinic

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and… Read More

March 30, 2023

Digestive Disorders: Heartburn, Acid Reflux, and GERD

Digestive disorders affect millions of individuals and cover a variety of diseases ranging from mild to severe. These conditions involve… Read More

March 14, 2023