adductors

Effective Techniques: Incorporating MET Therapy for Adductor Strain

Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body's… Read More

May 8, 2024

Assessing The Adductors & Hamstrings With MET

Introduction The thigh muscles provide mobility and stability to the hips and upper body. They allow for leg extension and flexion while… Read More

May 16, 2023