The hamstring muscles attach, through a tendon called the proximal hamstring tendon, to the ischial tuberosity, the bones used to sit deep in the buttock muscles. When the tendon is… Read More
Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is dehydrated, it reduces the amount of fluid in the spinal… Read More
Mountain and trail biking is a fun way to exercise. Mountain biking requires total body/core strength, explosive power, balance, endurance, and agility to maneuver the bike, build speed, and absorb… Read More
https://www.youtube.com/watch?v=FTGUYV1DPVk In this video, we explore the powerful combination of healthy recipes and chiropractic care for a better life. You'll discover how incorporating nutrient-rich foods into your diet and regular… Read More
https://www.youtube.com/watch?v=ixywXhzS7kU Are you looking for a natural, non-surgical way to relieve pain and improve your overall health? In this video, we explore the benefits of chiropractic care as a non-invasive… Read More
https://www.youtube.com/watch?v=JDz6PCzoTtc Are you tired of feeling limited by pain and stiffness? Do you want to move more freely and live your best life? Discover the benefits of chiropractic motion care… Read More
Mountain biking is a recommended sport for building muscle power and strength, endurance, and agility. Mountain biking uses bicycles designed to ride off-road and over rough terrain. The sport requires… Read More
Providing the body with adequate hydration and nutrition at the right time can maximize performance abilities, endurance, and muscle repair and restoration. Eating the right foods at the right time… Read More
Introduction When it comes to the body, the lower portion has three compartments of muscles that work together to provide stability and mobility to the host when they are in motion. The… Read More
https://www.youtube.com/watch?v=x98PscvD2sw In this video, we explore the common causes and symptoms of neck injuries, as well as the ways in which chiropractic care can provide relief and promote healing. First,… Read More